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Threads 2501 to 2550 of 50225

Forum: Weight Training & Weight Lifting

Discuss Weight Training & Weight Lifting and anything related to general fitness.

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  1. Sticky Thread Sticky: push, pull, legs routine outline

    Started by stevesmi, 06-Dec-2011 09:19 AM
    9 Pages
    1 2 3 4 5 6 7 8 9
    • Replies: 86
    • Views: 132,617
    20-Apr-2020, 10:54 AM Go to last post
  2. Sticky Thread Sticky: Bill Starr's 5 x 5 program... Variation per Madcow2 (thanx) So here it is! K up now!

    Started by BionicBC, 10-Feb-2005 11:00 AM
    153 Pages
    1 2 3 4 5 6 7 8 9 10 ... 153
    • Replies: 1,524
    • Views: 970,332
    20-Sep-2019, 11:03 PM Go to last post
  3. Exclamation Sticky Thread Sticky: Do you want to become a sponsor of Elite Fitness?

    Started by George Spellwin, 17-Oct-2017 11:48 PM
    • Replies: 0
    • Views: 57,535
    17-Oct-2017, 11:48 PM Go to last post
  1. Trap training - Low reps or high reps

    Started by Xray123, 16-Dec-2013 08:10 AM
    2 Pages
    1 2
    • Replies: 13
    • Views: 3,157
    23-Jan-2014, 04:14 AM Go to last post
  2. test prop 1st cycle need advice

    Started by johnghayes19, 21-Jan-2014 03:40 PM
    • Replies: 4
    • Views: 709
    22-Jan-2014, 01:22 PM Go to last post
  3. Newbie Looking for Chi from the Wise Ones

    Started by PagingStan, 21-Jan-2014 12:52 AM
    • Replies: 1
    • Views: 432
    22-Jan-2014, 09:35 AM Go to last post
  4. progress

    Started by figuremommy812, 19-Jan-2014 03:11 PM
    • Replies: 0
    • Views: 1,011
    19-Jan-2014, 03:11 PM Go to last post
  5. Hormona Crecimiento visto bueno?

    Started by Albert2014, 05-Jan-2014 11:49 AM
    • Replies: 1
    • Views: 529
    18-Jan-2014, 05:42 PM Go to last post
  6. Endurance Cardio Strength

    Started by digit0x, 17-Jan-2014 04:51 PM
    • Replies: 3
    • Views: 638
    18-Jan-2014, 05:08 PM Go to last post
  7. Groin injury

    Started by mevarela3, 16-Jan-2014 11:49 AM
    • Replies: 2
    • Views: 502
    18-Jan-2014, 01:40 PM Go to last post
  8. Crossfit - Kelvin Ogar Severed Spine

    Started by Mad Jasper, 15-Jan-2014 12:20 PM
    • Replies: 2
    • Views: 1,302
    15-Jan-2014, 03:12 PM Go to last post
  9. Customized 5/3/1 - good or bad?

    Started by tomschelfaut, 26-Dec-2013 08:31 AM
    • Replies: 2
    • Views: 1,066
    15-Jan-2014, 11:45 AM Go to last post
  10. shoulder pain and collar bone pain...

    Started by eastarr69, 02-Dec-2002 12:29 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 3,089
    15-Jan-2014, 01:44 AM Go to last post
  11. Clicking knees

    Started by Aussi muscle, 11-Dec-2013 03:47 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,012
    13-Jan-2014, 08:39 PM Go to last post
  12. beat way to ice knees PWO

    Started by frankcastle29, 12-Jan-2014 01:56 AM
    • Replies: 3
    • Views: 453
    13-Jan-2014, 02:24 PM Go to last post
  13. Pull Up 30+BW

    Started by miked8c, 21-Dec-2013 11:17 AM
    • Replies: 3
    • Views: 827
    13-Jan-2014, 08:25 AM Go to last post
  14. one arm kettlebell clean and jerk for boxing

    Started by jaytaylor84, 11-Jan-2014 05:17 PM
    • Replies: 5
    • Views: 1,351
    12-Jan-2014, 10:10 PM Go to last post
  15. Exclamation Aggressive 5x5 training routine!

    Started by Mikeloop, 04-Jan-2014 07:28 AM
    bodybuilding, fitness, gym, training routine, workout
    • Replies: 7
    • Views: 1,368
    12-Jan-2014, 12:52 PM Go to last post
  16. Anyone use the BFR training technique ?

    Started by BEAST420, 12-Jan-2014 02:28 AM
    • Replies: 1
    • Views: 660
    12-Jan-2014, 02:36 AM Go to last post
  17. training with injuries...arthritis in shoulder and lower back issues

    Started by nygiants, 16-Dec-2013 11:28 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,294
    12-Jan-2014, 01:54 AM Go to last post
  18. Post 3th cycle Q&A?

    Started by @RCAPONE, 10-Jan-2014 09:52 AM
    anavar, boldtren, testpro, tren, weightgain
    • Replies: 1
    • Views: 458
    10-Jan-2014, 02:11 PM Go to last post
  19. No progress

    Started by CyberSRS, 05-Jan-2014 10:33 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,089
    10-Jan-2014, 12:38 PM Go to last post
  20. How Can I Improve My German Training Workout

    Started by Levitikuz, 09-Jan-2014 01:59 PM
    • Replies: 0
    • Views: 716
    09-Jan-2014, 01:59 PM Go to last post
  21. Red face Long-time fan, first-time poster. Help Needed!!

    Started by duder75, 31-Dec-2013 09:12 PM
    2 Pages
    1 2
    diet, newb, out of shape, starting out
    • Replies: 10
    • Views: 1,078
    07-Jan-2014, 10:26 AM Go to last post
  22. Need more glutes

    Started by Smokescreen, 08-Dec-2013 02:58 PM
    3 Pages
    1 2 3
    • Replies: 27
    • Views: 1,689
    05-Jan-2014, 07:02 AM Go to last post
  23. Skidiving

    Started by SS253, 17-May-2010 03:38 PM
    • Replies: 9
    • Views: 1,417
    03-Jan-2014, 10:03 PM Go to last post
  24. Are there any alternatives to weight training?

    Started by pranav54, 02-Jan-2014 12:37 PM
    • Replies: 9
    • Views: 984
    03-Jan-2014, 08:40 AM Go to last post
  25. Need some advice

    Started by watevrpal, 30-Dec-2013 02:25 PM
    • Replies: 4
    • Views: 537
    03-Jan-2014, 12:12 AM Go to last post
  26. Chek this guy out

    Started by thatbloke, 20-Nov-2010 06:01 AM
    3 Pages
    1 2 3
    • Replies: 24
    • Views: 13,580
    02-Jan-2014, 06:50 PM Go to last post
  27. Do I need a personal trainer?

    Started by tr7111, 01-Jan-2014 10:49 PM
    • Replies: 0
    • Views: 1,283
    01-Jan-2014, 10:49 PM Go to last post
  28. NCAA Bowl Games are UP in the Karma Bookie forum!!

    Started by ceo, 01-Jan-2014 08:44 PM
    • Replies: 0
    • Views: 357
    01-Jan-2014, 08:44 PM Go to last post
  29. Rather New, Hit a Wall - New Hampshire

    Started by RobRobbie, 31-Dec-2013 10:01 PM
    • Replies: 0
    • Views: 1,281
    31-Dec-2013, 10:01 PM Go to last post
  30. Power Lung Breath Trainer?

    Started by cwc73, 12-Jun-2006 06:37 AM
    • Replies: 7
    • Views: 9,433
    31-Dec-2013, 01:29 PM Go to last post
  31. Dumbbell bench vs. barbell bench

    Started by YoungDreams, 25-Dec-2013 11:34 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,444
    31-Dec-2013, 04:01 AM Go to last post
  32. Rate my Routine

    Started by Goinharder, 18-Dec-2013 04:49 PM
    • Replies: 4
    • Views: 717
    31-Dec-2013, 02:56 AM Go to last post
  33. People in my gym are wearing Bane masks

    Started by Roofus, 27-Dec-2013 08:23 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 2,820
    29-Dec-2013, 08:35 PM Go to last post
  34. Will this routine schedule looks fine ?

    Started by JohnnyRion, 29-Dec-2013 01:42 AM
    • Replies: 0
    • Views: 738
    29-Dec-2013, 01:42 AM Go to last post
  35. OK, hit me with it...bf%?

    Started by Soulthief, 12-Jul-2013 10:28 PM
    • Replies: 8
    • Views: 1,913
    28-Dec-2013, 09:46 PM Go to last post
  36. Am I doing wrong?

    Started by Frank_8, 28-Dec-2013 07:51 PM
    • Replies: 0
    • Views: 578
    28-Dec-2013, 07:51 PM Go to last post
  37. Beginner Question

    Started by RobRobbie, 27-Dec-2013 10:31 AM
    beginner
    • Replies: 0
    • Views: 565
    27-Dec-2013, 10:31 AM Go to last post
  38. Laying off after 3 years on.

    Started by TimeHasCome, 25-Jun-2013 05:03 AM
    8 Pages
    1 2 3 4 5 6 7 8
    • Replies: 71
    • Views: 5,544
    26-Dec-2013, 10:37 AM Go to last post
  39. Personal Success, hungry for more.

    Started by YoungDreams, 23-Dec-2013 12:08 AM
    • Replies: 8
    • Views: 710
    24-Dec-2013, 09:40 AM Go to last post
  40. Leg training

    Started by Marcgidney, 24-Dec-2013 02:41 AM
    • Replies: 1
    • Views: 702
    24-Dec-2013, 04:40 AM Go to last post
  41. my chest hurts? heart hurts? somebody help me on this?

    Started by sliCk1, 20-Apr-2004 11:29 PM
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 21,818
    23-Dec-2013, 03:06 PM Go to last post
  42. Uniquemicals Question

    Started by dannyl, 14-Dec-2013 07:48 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,042
    23-Dec-2013, 12:40 AM Go to last post
  43. 40 reps per set on cycle?

    Started by LostCauze, 19-Dec-2013 07:59 PM
    • Replies: 7
    • Views: 1,002
    21-Dec-2013, 01:03 PM Go to last post
  44. Gaining Excess weight

    Started by Mariko78, 20-Dec-2013 02:39 AM
    • Replies: 0
    • Views: 568
    20-Dec-2013, 02:39 AM Go to last post
  45. How much cardio?

    Started by hutch1980, 17-Dec-2013 04:05 PM
    • Replies: 5
    • Views: 660
    18-Dec-2013, 11:48 AM Go to last post
  46. Hamstrings are cramping my style

    Started by Brapbrap07, 12-Dec-2013 01:24 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,075
    18-Dec-2013, 01:23 AM Go to last post
  47. Training belt

    Started by Smokescreen, 14-Dec-2013 09:18 PM
    3 Pages
    1 2 3
    • Replies: 28
    • Views: 1,428
    17-Dec-2013, 10:36 PM Go to last post
  48. Extremely bad news

    Started by EZ_E, 01-Dec-2013 02:03 PM
    5 Pages
    1 2 3 4 5
    • Replies: 40
    • Views: 2,354
    17-Dec-2013, 03:33 PM Go to last post

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