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Threads 2501 to 2550 of 50293

Forum: Weight Training & Weight Lifting

Discuss Weight Training & Weight Lifting and anything related to general fitness.

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  1. Sticky Thread Sticky: push, pull, legs routine outline

    Started by stevesmi, 06-Dec-2011 09:19 AM
    9 Pages
    1 2 3 4 5 6 7 8 9
    • Replies: 88
    • Views: 149,697
    08-Nov-2020, 05:59 PM Go to last post
  2. Sticky Thread Sticky: Bill Starr's 5 x 5 program... Variation per Madcow2 (thanx) So here it is! K up now!

    Started by BionicBC, 10-Feb-2005 11:00 AM
    153 Pages
    1 2 3 4 5 6 7 8 9 10 ... 153
    • Replies: 1,525
    • Views: 994,591
    13-Oct-2020, 06:58 AM Go to last post
  3. Exclamation Sticky Thread Sticky: Do you want to become a sponsor of Elite Fitness?

    Started by George Spellwin, 17-Oct-2017 11:48 PM
    • Replies: 0
    • Views: 66,972
    17-Oct-2017, 11:48 PM Go to last post
  1. synthol arms, like or dislike?

    Started by thatbloke, 03-Jun-2010 07:35 AM
    8 Pages
    1 2 3 4 5 6 7 8
    • Replies: 78
    • Views: 19,333
    06-Mar-2014, 07:08 AM Go to last post
  2. Arnold is back at it!

    Started by Muscle_David, 14-Aug-2012 07:09 AM
    4 Pages
    1 2 3 4
    • Replies: 33
    • Views: 7,323
    06-Mar-2014, 06:58 AM Go to last post
  3. Women is this too much muscle in your opinion?

    Started by lerdiedouis, 18-May-2011 01:48 AM
    2 Pages
    1 2
    • Replies: 13
    • Views: 5,165
    06-Mar-2014, 06:52 AM Go to last post
  4. Poll Poll: What bodybuilder had the BEST GENETICS?

    Started by SSAlexSS, 22-Aug-2001 03:47 PM
    36 Pages
    1 2 3 4 5 6 7 8 9 10 ... 36
    • Replies: 353
    • Views: 70,009
    06-Mar-2014, 06:40 AM Go to last post
  5. How big were Ed Corneys arms?

    Started by die faster, 21-May-2011 01:48 AM
    3 Pages
    1 2 3
    how big was his dick
    • Replies: 26
    • Views: 5,673
    06-Mar-2014, 06:34 AM Go to last post
  6. Leg work after hip joint replacement

    Started by thelion2005, 02-Oct-2008 02:23 PM
    3 Pages
    1 2 3
    • Replies: 22
    • Views: 2,388
    05-Mar-2014, 11:56 AM Go to last post
  7. Advice on new workout program...

    Started by ShutUpAndTrain7, 01-Mar-2014 01:03 PM
    • Replies: 4
    • Views: 675
    04-Mar-2014, 09:10 PM Go to last post
  8. thinking about getting a personal trainer......

    Started by BeeUnique, 21-Jan-2003 02:04 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 2,998
    04-Mar-2014, 04:30 PM Go to last post
  9. Poll Poll: How much did you gain (approx.) in first year?

    Started by cunninglinguist, 11-Feb-2014 06:54 AM
    • Replies: 4
    • Views: 920
    03-Mar-2014, 02:17 PM Go to last post
  10. Can someone give me a good workout to follow?

    Started by Ideuzee, 01-Mar-2014 05:04 PM
    • Replies: 1
    • Views: 631
    02-Mar-2014, 01:42 AM Go to last post
  11. MK-2866 Ostarine Log

    Started by scuba950, 02-Mar-2013 01:10 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 7,074
    01-Mar-2014, 09:49 AM Go to last post
  12. What's your favorite weight training exercise?

    Started by basskiller, 08-Dec-2013 02:10 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,621
    27-Feb-2014, 11:23 PM Go to last post
    • Replies: 0
    • Views: 1,334
    27-Feb-2014, 07:23 PM Go to last post
  13. Anyone still doing good morings???

    Started by Creepusmaximus, 10-Feb-2014 11:21 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 877
    27-Feb-2014, 02:07 AM Go to last post
  14. Rest/OFF Days - schedule

    Started by Damios, 25-Feb-2014 03:29 PM
    • Replies: 6
    • Views: 782
    26-Feb-2014, 10:12 PM Go to last post
  15. Question Exotic Dancer.. leg day is hard on my schedule!

    Started by misskristy, 16-Jan-2014 11:30 PM
    2 Pages
    1 2
    legday
    • Replies: 10
    • Views: 1,383
    24-Feb-2014, 04:37 PM Go to last post
  16. Other lifts to supplement compounds

    Started by Eric1987, 20-Feb-2014 03:43 PM
    • Replies: 8
    • Views: 875
    22-Feb-2014, 09:56 PM Go to last post
  17. My left wrist hurts while training

    Started by Coldshot, 15-Mar-2003 10:16 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 10,890
    22-Feb-2014, 12:15 AM Go to last post
  18. Need someone to look at my Programme

    Started by bobbythejobby, 21-Feb-2014 06:14 PM
    • Replies: 1
    • Views: 691
    21-Feb-2014, 10:43 PM Go to last post
  19. Looking for good Upper/Lower program

    Started by chainsaw1, 06-Feb-2014 01:37 PM
    • Replies: 3
    • Views: 710
    21-Feb-2014, 06:33 PM Go to last post
  20. Poll Poll: How Much Do You SEATED CALF RAISE

    Started by MonStar1023, 02-Oct-2001 12:16 PM
    3 Pages
    1 2 3
    • Replies: 26
    • Views: 5,698
    21-Feb-2014, 01:43 PM Go to last post
  21. Advice Cardio session

    Started by nawab.saab, 20-Feb-2014 08:46 AM
    • Replies: 4
    • Views: 508
    21-Feb-2014, 12:37 PM Go to last post
  22. 3 day split

    Started by SmellHole, 20-Feb-2014 10:01 AM
    • Replies: 6
    • Views: 655
    21-Feb-2014, 10:47 AM Go to last post
  23. Just did my first HIT cardio session

    Started by JG1, 27-Jul-2002 10:45 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 2,691
    21-Feb-2014, 10:39 AM Go to last post
  24. Poll Poll: POLL: POST WORKOUT! What do you do?

    Started by Secret Squirrel, 06-Aug-2001 01:12 PM
    9 Pages
    1 2 3 4 5 6 7 8 9
    • Replies: 87
    • Views: 9,362
    20-Feb-2014, 02:03 PM Go to last post
  25. Arms

    Started by Marcgidney, 12-Feb-2014 03:53 AM
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,259
    20-Feb-2014, 04:57 AM Go to last post
    • Replies: 3
    • Views: 657
    19-Feb-2014, 11:53 PM Go to last post
  26. Armband Help :)

    Started by alicepattinson, 18-Feb-2014 09:11 AM
    • Replies: 3
    • Views: 701
    19-Feb-2014, 11:20 PM Go to last post
  27. 1 Muscle group....1 Machine = sucks !!!!!

    Started by C0LUMB0, 08-Jan-2014 05:43 AM
    3 Pages
    1 2 3
    • Replies: 23
    • Views: 1,659
    19-Feb-2014, 12:33 PM Go to last post
  28. Lightbulb Primer Ciclo

    Started by Ahmedkhalifi, 19-Feb-2014 03:43 AM
    nandrolona, primer, tamoxifeno, testosterona
    • Replies: 0
    • Views: 400
    19-Feb-2014, 03:43 AM Go to last post
  29. Best workouts for mass and also cutting

    Started by Marcgidney, 10-Feb-2014 04:56 AM
    • Replies: 9
    • Views: 931
    18-Feb-2014, 11:59 PM Go to last post
  30. Talking Need your Knowledge please

    Started by knowowsley, 14-Feb-2014 07:17 AM
    body, body weight, novice, nutrition, push-ups
    • Replies: 7
    • Views: 610
    18-Feb-2014, 11:53 PM Go to last post
  31. Angry Where to restart?

    Started by Luvat730, 16-Feb-2014 04:52 AM
    • Replies: 1
    • Views: 636
    18-Feb-2014, 12:33 PM Go to last post
  32. 10x10 german high volume

    Started by dbstrong, 11-Feb-2014 12:27 PM
    • Replies: 5
    • Views: 936
    18-Feb-2014, 11:23 AM Go to last post
  33. O/T: Who LOVES to NAP ?!

    Started by cunninglinguist, 13-Feb-2014 11:13 AM
    • Replies: 6
    • Views: 642
    17-Feb-2014, 07:54 AM Go to last post
  34. Machida vs the Moose

    Started by Russianstar, 15-Feb-2014 07:24 PM
    • Replies: 0
    • Views: 1,258
    15-Feb-2014, 07:24 PM Go to last post
  35. train arms twice a week ?

    Started by nawab.saab, 10-Feb-2014 08:08 AM
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,602
    15-Feb-2014, 04:02 PM Go to last post
  36. Question Waking too early - linked to lifting?

    Started by cunninglinguist, 14-Feb-2014 07:19 AM
    • Replies: 5
    • Views: 773
    14-Feb-2014, 03:54 PM Go to last post
  37. New guy - questions and feedback on my routine

    Started by SmellHole, 06-Feb-2014 01:21 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 892
    12-Feb-2014, 11:52 PM Go to last post
  38. Need new routine

    Started by dbstrong, 09-Feb-2014 12:33 AM
    • Replies: 6
    • Views: 664
    12-Feb-2014, 11:47 PM Go to last post
  39. Ask the expert online trainer concept

    Started by colimus, 11-Feb-2014 06:15 PM
    • Replies: 0
    • Views: 1,671
    11-Feb-2014, 06:15 PM Go to last post
    • Replies: 1
    • Views: 522
    11-Feb-2014, 04:39 PM Go to last post
  40. Question Loss of strength after DOMS

    Started by Vexer, 09-Feb-2014 01:28 PM
    • Replies: 6
    • Views: 1,015
    11-Feb-2014, 04:02 PM Go to last post
    • Replies: 4
    • Views: 694
    10-Feb-2014, 11:01 PM Go to last post
  41. Split routine 3/1/2-3

    Started by Damios, 09-Feb-2014 12:39 PM
    • Replies: 1
    • Views: 561
    09-Feb-2014, 02:52 PM Go to last post
  42. Hi fellow powerlifters/bodybuilders

    Started by leroyK, 06-Feb-2014 09:29 AM
    • Replies: 3
    • Views: 597
    08-Feb-2014, 05:43 PM Go to last post
  43. Fix for duck feet???

    Started by Creepusmaximus, 18-Jan-2014 07:33 PM
    • Replies: 8
    • Views: 1,653
    08-Feb-2014, 02:50 PM Go to last post
  44. Cervical disc and muscle weakness

    Started by Hamada5, 06-Feb-2014 10:29 PM
    • Replies: 2
    • Views: 667
    07-Feb-2014, 10:19 PM Go to last post

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