x
Almost there! Please complete this form and click the button below to gain instant access.
EliteFitness.com FREE Email Series: How You Can Use Winstrol, Masteron, HGH, and Testosterone for a Perfect, Muscular Physique!
- -
We hate SPAM and promise to keep your email address safe.
- -
puritysourcelabsdomestic-supply
napsgeargenezapharmateuticals
Sarms for Saleunclez.rueudomestic

Forum: Weight Training & Weight Lifting

Discuss Weight Training & Weight Lifting and anything related to general fitness.
Sponsored by Domestic-Supply.com - Approved and Trusted supplier.
domestic-supply.com

  1. Sticky Thread Sticky: push, pull, legs routine outline

    Started by stevesmi, 06-Dec-2011 09:19 AM
    10 Pages
    1 2 3 4 5 6 7 8 9 10
    • Replies: 90
    • Views: 191,811
    25-Apr-2022, 08:44 AM Go to last post
  2. Sticky Thread Sticky: Bill Starr's 5 x 5 program... Variation per Madcow2 (thanx) So here it is! K up now!

    Started by BionicBC, 10-Feb-2005 11:00 AM
    153 Pages
    1 2 3 4 5 6 7 8 9 10 ... 153
    • Replies: 1,525
    • Views: 1,072,884
    13-Oct-2020, 06:58 AM Go to last post
  3. Exclamation Sticky Thread Sticky: Do you want to become a sponsor of Elite Fitness?

    Started by George Spellwin, 17-Oct-2017 11:48 PM
    • Replies: 0
    • Views: 77,010
    17-Oct-2017, 11:48 PM Go to last post
  1. steve reeves style routine

    Started by devilman13, 12-Aug-2004 09:10 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 5,144
    13-Aug-2004, 01:47 PM Go to last post
  2. Tren and winny dept. cycle

    Started by Rick205, 13-May-2004 02:10 PM
    • Replies: 8
    • Views: 1,054
    13-Aug-2004, 01:12 PM Go to last post
  3. Grip work

    Started by KillahBee, 13-Aug-2004 08:29 AM
    • Replies: 2
    • Views: 620
    13-Aug-2004, 09:35 AM Go to last post
  4. Help a brother out !!!

    Started by Maverick, 12-Aug-2004 03:40 PM
    • Replies: 5
    • Views: 437
    13-Aug-2004, 03:02 AM Go to last post
    • Replies: 52
    • Views: 4,047
    12-Aug-2004, 05:48 PM Go to last post
  5. Sarah's stats are interesting to me...

    Started by PhysicalGirl, 22-Dec-2003 06:39 PM
    19 Pages
    1 2 3 4 5 6 7 8 9 10 ... 19
    • Replies: 180
    • Views: 21,675
    12-Aug-2004, 05:46 PM Go to last post
  6. Powerlifter vs Strongman

    Started by BOOEY, 28-Apr-2004 02:28 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 11,776
    12-Aug-2004, 03:48 PM Go to last post
  7. My roommate wants to start shooting

    Started by p0ink, 05-Aug-2004 06:10 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,142
    12-Aug-2004, 12:50 PM Go to last post
  8. Marylands show

    Started by Luke Whippo, 08-Aug-2004 12:18 PM
    • Replies: 8
    • Views: 903
    12-Aug-2004, 12:30 PM Go to last post
  9. Hannochikara Jiu-Jitsu-who knows anything about this?

    Started by -SD-, 11-Aug-2004 06:16 PM
    • Replies: 2
    • Views: 883
    12-Aug-2004, 11:56 AM Go to last post
  10. Exclamation Arm Measurement Increased Once Again!!

    Started by WalkingBeast, 03-Aug-2004 12:19 AM
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,002
    12-Aug-2004, 06:34 AM Go to last post
    • Replies: 12
    • Views: 1,047
    12-Aug-2004, 06:29 AM Go to last post
  11. Arrow Lat Pulldown Machine- Which One???

    Started by Texas Ranger, 09-Aug-2004 03:40 PM
    • Replies: 8
    • Views: 842
    12-Aug-2004, 01:31 AM Go to last post
  12. about squatting form????

    Started by tuc biscuit, 11-Aug-2004 01:19 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 854
    11-Aug-2004, 11:54 PM Go to last post
  13. Good exercises for shoulder maintenance?

    Started by Tactile, 11-Aug-2004 11:20 PM
    • Replies: 1
    • Views: 545
    11-Aug-2004, 11:47 PM Go to last post
  14. Killer ABS!

    Started by Buu, 09-Aug-2004 01:31 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,153
    11-Aug-2004, 10:39 PM Go to last post
  15. Boardins weekly Progress pics

    Started by B0ARDIN087, 26-Jul-2004 12:46 AM
    4 Pages
    1 2 3 4
    • Replies: 38
    • Views: 2,455
    11-Aug-2004, 08:00 PM Go to last post
  16. Painful pain

    Started by anthrax, 09-Aug-2004 09:54 PM
    • Replies: 9
    • Views: 506
    11-Aug-2004, 07:25 PM Go to last post
  17. OMG So Confused about Cardio:(

    Started by Specialbear, 04-Aug-2004 03:57 AM
    3 Pages
    1 2 3
    • Replies: 23
    • Views: 1,908
    11-Aug-2004, 05:23 PM Go to last post
  18. Exclamation bench 300 pounds

    Started by herkul, 09-Aug-2004 09:52 AM
    • Replies: 9
    • Views: 936
    11-Aug-2004, 03:43 PM Go to last post
  19. Check out this vid...

    Started by KillahBee, 11-Jul-2004 09:49 AM
    • Replies: 9
    • Views: 656
    11-Aug-2004, 02:56 PM Go to last post
  20. shoes and calves

    Started by eat big, 11-Aug-2004 01:34 PM
    • Replies: 1
    • Views: 695
    11-Aug-2004, 02:36 PM Go to last post
  21. abs

    Started by keliska, 06-Aug-2004 10:16 AM
    • Replies: 4
    • Views: 665
    11-Aug-2004, 01:22 PM Go to last post
  22. TRAINING - and sitting in an office all day...

    Started by JKurz1, 09-Aug-2004 01:51 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 994
    11-Aug-2004, 01:16 PM Go to last post
  23. Bodyweight Percentage Training

    Started by Was That Me?, 05-Aug-2004 10:52 AM
    • Replies: 8
    • Views: 846
    11-Aug-2004, 12:33 PM Go to last post
  24. Building Muscle

    Started by arod1, 11-Aug-2004 11:06 AM
    • Replies: 2
    • Views: 968
    11-Aug-2004, 12:02 PM Go to last post
  25. Machine Pullovers?

    Started by wnt2bBeast, 05-Aug-2004 03:30 PM
    • Replies: 9
    • Views: 1,388
    11-Aug-2004, 10:17 AM Go to last post
  26. Question rep

    Started by herkul, 07-Aug-2004 02:59 PM
    • Replies: 8
    • Views: 484
    11-Aug-2004, 02:12 AM Go to last post
  27. exercise

    Started by herkul, 07-Aug-2004 05:15 PM
    • Replies: 5
    • Views: 621
    11-Aug-2004, 02:09 AM Go to last post
  28. In need of desperate help, with calves

    Started by it stars sAddam, 09-Aug-2004 04:17 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 832
    11-Aug-2004, 12:42 AM Go to last post
  29. Critque first time workout

    Started by MattB, 05-Aug-2004 08:49 PM
    • Replies: 8
    • Views: 637
    10-Aug-2004, 11:06 PM Go to last post
    • Replies: 3
    • Views: 503
    10-Aug-2004, 09:46 PM Go to last post
  30. pounds

    Started by herkul, 10-Aug-2004 06:30 PM
    • Replies: 4
    • Views: 533
    10-Aug-2004, 08:57 PM Go to last post
  31. Optimal rest time between sets

    Started by androjunkie, 09-Aug-2004 05:28 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 2,067
    10-Aug-2004, 07:29 PM Go to last post
  32. Ian King:Mass Moves

    Started by wnt2bBeast, 09-Aug-2004 07:22 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,758
    10-Aug-2004, 06:04 PM Go to last post
  33. Bentover Row Angle

    Started by Tom Treutlein, 09-Aug-2004 06:20 PM
    • Replies: 8
    • Views: 674
    10-Aug-2004, 04:54 PM Go to last post
  34. Herkul

    Started by herkul, 07-Aug-2004 12:31 PM
    • Replies: 3
    • Views: 686
    10-Aug-2004, 04:02 PM Go to last post
  35. Problem With Lat Symmetry

    Started by Tom Treutlein, 09-Aug-2004 04:36 PM
    • Replies: 6
    • Views: 5,931
    10-Aug-2004, 03:50 PM Go to last post
  36. Personal First - Collapsed under the Squat Bar

    Started by Synpax, 09-Aug-2004 05:09 PM
    • Replies: 6
    • Views: 610
    10-Aug-2004, 02:49 PM Go to last post
  37. Monday's TRAINING schedule..........

    Started by JKurz1, 19-Jul-2004 10:15 AM
    5 Pages
    1 2 3 4 5
    • Replies: 43
    • Views: 2,603
    10-Aug-2004, 01:53 PM Go to last post
  38. Is it better to workout...???

    Started by Race car Driver, 10-Aug-2004 09:55 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,030
    10-Aug-2004, 12:22 PM Go to last post
  39. Westside for a bodybuilder

    Started by Johnny Vegas, 22-Aug-2002 02:18 PM
    • Replies: 8
    • Views: 1,058
    10-Aug-2004, 11:29 AM Go to last post
  40. pre-ordered a LEO AR15

    Started by p0ink, 27-Jun-2004 04:50 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,359
    10-Aug-2004, 09:30 AM Go to last post
  41. What is the most Destructive fighting skill/move you posses ?

    Started by Big Rick Rock, 31-Mar-2004 02:35 PM
    7 Pages
    1 2 3 4 5 6 7
    • Replies: 60
    • Views: 6,050
    10-Aug-2004, 09:02 AM Go to last post
  42. is the 5x5 routine just for bulking?

    Started by LeeJunFan, 07-Aug-2004 12:26 PM
    • Replies: 5
    • Views: 1,479
    10-Aug-2004, 12:48 AM Go to last post
  43. Wink rest

    Started by herkul, 08-Aug-2004 03:18 PM
    • Replies: 2
    • Views: 652
    09-Aug-2004, 10:08 PM Go to last post
  44. OK here goes

    Started by BigGuns29, 30-Jul-2004 02:30 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,272
    09-Aug-2004, 08:43 PM Go to last post
  45. Pics from the DC area strongman competition

    Started by Lumberg, 08-Aug-2004 12:09 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,505
    09-Aug-2004, 07:54 PM Go to last post
    • Replies: 0
    • Views: 709
    09-Aug-2004, 03:01 PM Go to last post
  46. Question Krav Maga or MMA first?

    Started by TJ4, 04-Jul-2004 07:28 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 2,064
    09-Aug-2004, 10:31 AM Go to last post

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 75 views
Hot thread with unread posts
More than 15 replies or 75 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •