x
Almost there! Please complete this form and click the button below to gain instant access.
EliteFitness.com FREE Email Series: How You Can Use Winstrol, Masteron, HGH, and Testosterone for a Perfect, Muscular Physique!
- -
We hate SPAM and promise to keep your email address safe.
- -

Forum: Weight Training & Weight Lifting

Discuss Weight Training & Weight Lifting and anything related to general fitness.

Sponsored by sarms.forsale. The best supplier!

sarms.forsale

  1. Sticky Thread Sticky: Bill Starr's 5 x 5 program... Variation per Madcow2 (thanx) So here it is! K up now!

    Started by BionicBC, 10-Feb-2005 11:00 AM
    153 Pages
    1 2 3 4 5 6 7 8 9 10 ... 153
    • Replies: 1,524
    • Views: 950,176
    20-Sep-2019, 11:03 PM Go to last post
  2. Sticky Thread Sticky: push, pull, legs routine outline

    Started by stevesmi, 06-Dec-2011 09:19 AM
    9 Pages
    1 2 3 4 5 6 7 8 9
    • Replies: 85
    • Views: 115,738
    20-Sep-2019, 11:03 PM Go to last post
  3. Exclamation Sticky Thread Sticky: Do you want to become a sponsor of Elite Fitness?

    Started by George Spellwin, 17-Oct-2017 11:48 PM
    • Replies: 0
    • Views: 47,640
    17-Oct-2017, 11:48 PM Go to last post
  1. need help with training while on

    Started by HAYEZ, 07-Jun-2004 07:23 PM
    • Replies: 4
    • Views: 518
    17-Jun-2004, 12:39 PM Go to last post
  2. Motivation

    Started by nzafi, 15-Jun-2004 10:47 PM
    • Replies: 8
    • Views: 447
    17-Jun-2004, 12:26 PM Go to last post
  3. Back Question

    Started by bigdho, 16-Jun-2004 03:21 PM
    • Replies: 3
    • Views: 417
    17-Jun-2004, 12:09 PM Go to last post
  4. Training Journal " Quest for Strength"

    Started by kingc_79, 16-Jun-2004 09:47 AM
    • Replies: 2
    • Views: 517
    17-Jun-2004, 10:33 AM Go to last post
  5. Hello all!

    Started by The_Elite_One, 16-Jun-2004 06:33 PM
    • Replies: 3
    • Views: 533
    17-Jun-2004, 07:09 AM Go to last post
  6. 5x5 Hst Mix?

    Started by wpolo05, 16-Jun-2004 12:22 PM
    • Replies: 2
    • Views: 531
    17-Jun-2004, 02:59 AM Go to last post
  7. Hit a couple PR lately...

    Started by maath, 16-Jun-2004 05:49 PM
    • Replies: 2
    • Views: 412
    17-Jun-2004, 02:32 AM Go to last post
  8. Bluegrass Strongman Update, 06-14-04

    Started by b fold the truth, 16-Jun-2004 01:30 AM
    • Replies: 5
    • Views: 560
    17-Jun-2004, 02:30 AM Go to last post
  9. Stairmaster StepMill

    Started by Silent9, 16-Jun-2004 11:51 PM
    • Replies: 2
    • Views: 1,386
    17-Jun-2004, 02:21 AM Go to last post
  10. Allergies/Antihistamines effect on training?

    Started by xonic2xonic2, 16-Jun-2004 05:34 PM
    • Replies: 3
    • Views: 3,429
    17-Jun-2004, 02:16 AM Go to last post
  11. Thumbs up My fav women of BB and Fitness

    Started by natglutes, 23-Jul-2001 02:33 PM
    4 Pages
    1 2 3 4
    • Replies: 32
    • Views: 15,073
    17-Jun-2004, 01:31 AM Go to last post
  12. Heikki Aarts (Holland)

    Started by berenschot, 12-Jun-2004 12:09 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,684
    17-Jun-2004, 12:43 AM Go to last post
  13. My First Post and First Cycle

    Started by Jbrady1, 18-May-2004 11:58 PM
    • Replies: 5
    • Views: 978
    16-Jun-2004, 10:18 PM Go to last post
  14. Why can't I (lift chief) post?

    Started by Liftmonkey, 16-Jun-2004 09:22 PM
    • Replies: 1
    • Views: 554
    16-Jun-2004, 10:13 PM Go to last post
  15. Squating stance?

    Started by kunta, 15-Jun-2004 08:04 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 857
    16-Jun-2004, 10:12 PM Go to last post
  16. Post up your split...and a question..

    Started by InTraining, 15-Jun-2004 10:04 AM
    2 Pages
    1 2
    • Replies: 13
    • Views: 731
    16-Jun-2004, 07:35 PM Go to last post
  17. Cardio Question!

    Started by Gaboon_Viper, 16-Jun-2004 12:00 AM
    • Replies: 1
    • Views: 447
    16-Jun-2004, 07:31 PM Go to last post
  18. Heres me (new to board be easy)

    Started by Got Winstrol?, 01-Jun-2004 12:47 PM
    • Replies: 7
    • Views: 722
    16-Jun-2004, 06:56 PM Go to last post
  19. YEAH Boyyyy

    Started by BOOEY, 14-Jun-2004 08:26 PM
    • Replies: 4
    • Views: 1,145
    16-Jun-2004, 06:17 PM Go to last post
  20. Pull a hamstring doing squats.

    Started by FitBlondeChick, 15-Jun-2004 08:05 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,201
    16-Jun-2004, 06:08 PM Go to last post
  21. Working out on an irregular schedule

    Started by SoreArms, 14-Jun-2004 05:41 PM
    • Replies: 5
    • Views: 734
    16-Jun-2004, 06:07 PM Go to last post
  22. When Canadians go hunting....

    Started by anthrax, 15-Jun-2004 08:14 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 726
    16-Jun-2004, 03:48 PM Go to last post
  23. My first pics, 3 weeks into bulk

    Started by B0ARDIN087, 21-Feb-2004 12:15 AM
    3 Pages
    1 2 3
    • Replies: 23
    • Views: 2,735
    16-Jun-2004, 03:48 PM Go to last post
  24. Three Pics of Beans

    Started by string_bean00, 12-Jun-2004 12:55 AM
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 1,373
    16-Jun-2004, 03:41 PM Go to last post
  25. Check this guy out.

    Started by Dusted, 07-Mar-2004 11:54 AM
    • Replies: 5
    • Views: 1,302
    16-Jun-2004, 02:15 PM Go to last post
  26. Leg press BS

    Started by anthrax, 13-Jun-2004 01:46 PM
    3 Pages
    1 2 3
    • Replies: 22
    • Views: 1,174
    16-Jun-2004, 02:04 PM Go to last post
  27. arms

    Started by nzafi, 15-Jun-2004 07:19 PM
    • Replies: 7
    • Views: 548
    16-Jun-2004, 12:30 PM Go to last post
  28. Ronnie Coleman's poor form

    Started by JoNeS, 08-Jun-2004 07:41 PM
    5 Pages
    1 2 3 4 5
    • Replies: 41
    • Views: 7,222
    16-Jun-2004, 11:54 AM Go to last post
  29. Shoulder injury

    Started by artrius, 14-Jun-2004 01:10 PM
    • Replies: 3
    • Views: 663
    16-Jun-2004, 10:51 AM Go to last post
  30. tips

    Started by pong21, 17-Mar-2004 06:23 PM
    • Replies: 7
    • Views: 677
    16-Jun-2004, 08:41 AM Go to last post
  31. Does a person need off days when they do cardio

    Started by FitBlondeChick, 12-Jun-2004 03:22 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 874
    16-Jun-2004, 08:08 AM Go to last post
  32. exams are over that means.. i can hit the gym again!!

    Started by Yarg!, 16-Jun-2004 03:52 AM
    • Replies: 0
    • Views: 523
    16-Jun-2004, 03:52 AM Go to last post
  33. HST Updates

    Started by Tom Treutlein, 14-Jun-2004 07:49 PM
    • Replies: 7
    • Views: 586
    16-Jun-2004, 03:48 AM Go to last post
  34. Recovery Question

    Started by wpolo05, 10-Jun-2004 02:57 PM
    • Replies: 2
    • Views: 464
    16-Jun-2004, 12:09 AM Go to last post
  35. Exclamation Some Updated Post Injury Beastiality Pics

    Started by WalkingBeast, 11-Jun-2004 04:03 AM
    4 Pages
    1 2 3 4
    • Replies: 39
    • Views: 7,762
    15-Jun-2004, 09:43 PM Go to last post
    • Replies: 4
    • Views: 465
    15-Jun-2004, 09:34 PM Go to last post
  36. mmm progress

    Started by casualbb, 15-Jun-2004 08:24 PM
    • Replies: 1
    • Views: 408
    15-Jun-2004, 09:17 PM Go to last post
  37. training gloves for MMA - what size?

    Started by young guns, 15-Jun-2004 11:23 AM
    • Replies: 1
    • Views: 729
    15-Jun-2004, 07:31 PM Go to last post
  38. Bicep elongation exercises....

    Started by Mini Viper, 14-Jun-2004 12:02 PM
    3 Pages
    1 2 3
    • Replies: 29
    • Views: 12,869
    15-Jun-2004, 04:49 PM Go to last post
  39. Resting up for a week? what do yall think

    Started by ChinkNasty, 12-Jun-2004 01:53 PM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 1,280
    15-Jun-2004, 04:05 PM Go to last post
  40. incline on treadmill

    Started by slydeflex04, 25-May-2004 01:29 PM
    • Replies: 3
    • Views: 1,360
    15-Jun-2004, 03:10 PM Go to last post
  41. Chest or Back, which one first??

    Started by tzan, 14-Jun-2004 10:02 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 10,013
    15-Jun-2004, 02:57 PM Go to last post
  42. Question to Deadlifters: Anyone ever take a year off deadlifts?

    Started by WalkingBeast, 23-Mar-2004 05:07 AM
    5 Pages
    1 2 3 4 5
    • Replies: 41
    • Views: 2,488
    15-Jun-2004, 02:51 PM Go to last post
  43. I think I have a good question here

    Started by Smokescreen, 14-Jun-2004 02:06 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 696
    15-Jun-2004, 02:44 PM Go to last post
  44. Dbol....maybe? Help needed

    Started by MrMuscleBlaster, 28-May-2004 10:39 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,924
    15-Jun-2004, 01:16 PM Go to last post
  45. Question Training footwear question. Otomix

    Started by Dave949, 14-Jun-2004 01:25 AM
    • Replies: 9
    • Views: 764
    15-Jun-2004, 12:16 PM Go to last post
  46. Just had to share

    Started by needsize, 14-Jun-2004 11:52 AM
    2 Pages
    1 2
    • Replies: 16
    • Views: 890
    15-Jun-2004, 10:48 AM Go to last post
  47. Post up your split...and a question..

    Started by InTraining, 15-Jun-2004 10:03 AM
    • Replies: 1
    • Views: 403
    15-Jun-2004, 10:05 AM Go to last post
  48. Sparring Gear!

    Started by variation, 14-Jun-2004 07:06 AM
    • Replies: 3
    • Views: 571
    15-Jun-2004, 08:27 AM Go to last post
  49. So very very sore...

    Started by artrius, 14-Jun-2004 12:45 PM
    • Replies: 3
    • Views: 396
    15-Jun-2004, 08:15 AM Go to last post

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 75 views
Hot thread with unread posts
More than 15 replies or 75 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •