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Weight Training & Weight Lifting

Discuss Weight Training & Weight Lifting and anything related to general fitness.
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ugfreak
CRsteve
Muscle Memory is CRAZY
Replies
8
Views
2K
flyin j
flyin j
W
how often should I practice
Replies
9
Views
835
wtlftr
W
Yarg!
cardio in the early morning or later in the evening
2
Replies
10
Views
3K
clublavela
clublavela
T
  • Poll
Vote please....
2 3
Replies
20
Views
594
velvett
V
A
What do you think?
Replies
8
Views
325
eat big
eat big
A
Met an old-school powerlifter late last night: info on old school d'bol use.
2 3
Replies
24
Views
6K
DIVISION
DIVISION
G
cardio intensity?
2
Replies
11
Views
1K
pintoca
pintoca
D
madcow and needsize.....
Replies
4
Views
669
d3track
D
B
What Type Of Martial Artist R U??
2 3
Replies
20
Views
1K
Djimbe
Djimbe
G
I'm going to reach my goals!
2
Replies
10
Views
1K
G2GB
G
A
Can anyone evaluate Akrowheels?
Replies
0
Views
1K
Akerstei
A
KillahBee
2 Articles - DL and Squat
Replies
4
Views
683
Steve The Bluesman
Steve The Bluesman
seizer
Pics of me...need some help.
Replies
6
Views
745
seizer
seizer
S
What are some of your personal bests (BB's or PL's?)
2
Replies
15
Views
1K
perkele
perkele
Y_lifter
LMFAO at curling's bike week concerns on noise
Replies
5
Views
590
pitbullstl
pitbullstl
S
another advice thread
Replies
0
Views
379
slipbobber
S
V
cuff probs forever?
Replies
1
Views
369
The Red Dragon
The Red Dragon
majutsu
Call me mr. t
2
Replies
14
Views
983
majutsu
majutsu
seizer
Going from 20% to 10%BF...
2
Replies
11
Views
1K
Kane Fan
K
DarkEnigma
Ravishing Rick Rude
Replies
3
Views
2K
adp10
A
Devastation
Your All Time Favorite Wrestling Move/Finisher!
2 3 4
Replies
32
Views
4K
toxicsambo
T
n0th1ng
How NOT to Deadlift
2 3
Replies
28
Views
1K
Ulcasterdropout
U
seizer
Question for Madcow2 (5x5)
Replies
6
Views
471
seizer
seizer
G
Growth/stregth plateu question
Replies
8
Views
420
KillahBee
KillahBee
R
Winnie and clen mix????
Replies
2
Views
2K
BionicBC
BionicBC
A
newbie here, questions about powerlifting
Replies
7
Views
698
aaron_simkovich
A
W
WPO Arnold's:pick winner
Replies
5
Views
686
Chambewy20
Chambewy20
D
raw dl last night......
Replies
3
Views
602
wnt2bBeast
W
S
Training 01/08/05 Video - Strong Chicks
Replies
6
Views
2K
Scotsman
Scotsman
W
bench Vid
2
Replies
18
Views
874
Scotsman
Scotsman
E
Certification............ FINALLY!
Replies
6
Views
651
*Bunny*
B
T
Long Island Newbie!
Replies
4
Views
735
PaganPunkstress
PaganPunkstress
cwc73
How far do you go down with St. Leg Dead Lift? Why?
2 3
Replies
22
Views
2K
b fold the truth
b fold the truth
George Spellwin
Please vote on who will become your new mods for Weight Lifting and Power Lifting
Replies
8
Views
7K
wnt2bBeast
W
W
Metal Briefs and a PR
2
Replies
13
Views
1K
wnt2bBeast
W
D
what do you think
Replies
8
Views
716
TrailerParkTrash
TrailerParkTrash
Snarling Force
Lower abdominal pain
Replies
5
Views
2K
landser
landser
Illuminati
shirt question...
Replies
4
Views
514
Illuminati
Illuminati
D
I'll bite, what do you want from your liftoff?
Replies
4
Views
465
Illuminati
Illuminati
azul
Recommendations for a workout appreciated...
Replies
2
Views
534
Kane Fan
K
W
Bench vid
2
Replies
11
Views
845
wnt2bBeast
W
S
Do you ask for a lift off?
Replies
5
Views
639
curgeo
C
emptywallet
Critique my Routine
Replies
7
Views
491
Sir Isaac Lime
S
George Spellwin
Please vote on who will become your new mods for Weight Lifting and Power Lifting
Replies
8
Views
5K
Quadsweeps Sister
Quadsweeps Sister
BlondBomber
BlondBomber's Training Log
5 6 7 8 9 10 11 12 13 14
Replies
131
Views
5K
BlondBomber
BlondBomber
cornfish
best full body workout?
Replies
1
Views
1K
kingc_79
kingc_79
W
Weighted Crunches
2
Replies
19
Views
1K
Womanizer
W
W
training Mods
2 3
Replies
20
Views
706
Y_lifter
Y_lifter
T
Sauna and fat burning
2
Replies
11
Views
2K
jay1
J
M
Proper deadlifts
Replies
4
Views
600
Illuminati
Illuminati
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