x
Almost there! Please complete this form and click the button below to gain instant access.
EliteFitness.com FREE Email Series: How You Can Use Winstrol, Masteron, HGH, and Testosterone for a Perfect, Muscular Physique!
- -
We hate SPAM and promise to keep your email address safe.
- -
puritysourcelabsdomestic-supply
napsgeargenezapharmateuticals
Page 3 of 1011 FirstFirst 12345678910111213531035031003 ... LastLast
Threads 101 to 150 of 50532

Forum: Weight Training & Weight Lifting

Discuss Weight Training & Weight Lifting and anything related to general fitness.
Sponsored by Domestic-Supply.com - Approved and Trusted supplier.
domestic-supply.com

  1. Sticky Thread Sticky: push, pull, legs routine outline

    Started by stevesmi, 06-Dec-2011 09:19 AM
    10 Pages
    1 2 3 4 5 6 7 8 9 10
    • Replies: 90
    • Views: 172,000
    19-Jan-2021, 01:50 PM Go to last post
  2. Sticky Thread Sticky: Bill Starr's 5 x 5 program... Variation per Madcow2 (thanx) So here it is! K up now!

    Started by BionicBC, 10-Feb-2005 11:00 AM
    153 Pages
    1 2 3 4 5 6 7 8 9 10 ... 153
    • Replies: 1,525
    • Views: 1,035,591
    13-Oct-2020, 06:58 AM Go to last post
  3. Exclamation Sticky Thread Sticky: Do you want to become a sponsor of Elite Fitness?

    Started by George Spellwin, 17-Oct-2017 11:48 PM
    • Replies: 0
    • Views: 71,084
    17-Oct-2017, 11:48 PM Go to last post
  1. Is training hard the only way?

    Started by DrMason, 24-Apr-2021 07:50 PM
    lollygagging
    • Replies: 7
    • Views: 495
    25-Apr-2021, 11:53 AM Go to last post
  2. How many times a week do you train body parts

    Started by Diwne, 23-Apr-2021 07:49 PM
    workout
    • Replies: 6
    • Views: 525
    24-Apr-2021, 09:36 AM Go to last post
  3. super setting versus other workouts

    Started by VoibsMops, 22-Apr-2021 07:57 PM
    workouts
    • Replies: 8
    • Views: 620
    23-Apr-2021, 04:43 PM Go to last post
  4. abdominal work while using steroids

    Started by wovages, 21-Apr-2021 08:21 PM
    abdominal, distended stomachs
    • Replies: 7
    • Views: 519
    23-Apr-2021, 01:24 PM Go to last post
  5. Legs

    Started by FishWhisperer, 19-Apr-2021 10:00 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 863
    21-Apr-2021, 11:10 PM Go to last post
  6. Ideal sets for the traps

    Started by reldiac, 20-Apr-2021 08:45 PM
    120 pounds, trap
    • Replies: 9
    • Views: 437
    21-Apr-2021, 08:53 PM Go to last post
  7. Any old ass lifters here?

    Started by H_T_, 12-Apr-2021 06:26 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,084
    21-Apr-2021, 08:05 PM Go to last post
  8. 5x5 Workouts

    Started by Slim Pickens, 18-Apr-2021 08:26 PM
    • Replies: 5
    • Views: 460
    21-Apr-2021, 07:29 PM Go to last post
  9. Deadlifting with or without straps

    Started by viga, 19-Apr-2021 08:27 PM
    deadlifting
    • Replies: 5
    • Views: 412
    21-Apr-2021, 07:26 PM Go to last post
  10. Training to failure every set?

    Started by TAFeline, 17-Apr-2021 08:04 PM
    durabolin, testosterone
    • Replies: 7
    • Views: 591
    21-Apr-2021, 06:42 PM Go to last post
  11. Using psychology with weight training

    Started by pearsGrew, 18-Apr-2021 08:20 PM
    psychology, workouts
    • Replies: 7
    • Views: 458
    20-Apr-2021, 08:45 PM Go to last post
  12. Biceps and triceps same day?

    Started by Zmanplz, 16-Apr-2021 08:12 PM
    biceps, triceps
    • Replies: 6
    • Views: 526
    17-Apr-2021, 03:15 PM Go to last post
  13. Palm pain what does it mean

    Started by o5o5, 15-Apr-2021 08:04 PM
    dumbbells, palm pain
    • Replies: 8
    • Views: 489
    17-Apr-2021, 12:44 PM Go to last post
  14. Sternum and Rib injury

    Started by ahmtem, 14-Apr-2021 08:04 PM
    rib, sternum
    • Replies: 5
    • Views: 479
    15-Apr-2021, 11:33 AM Go to last post
  15. Sacrificing gym time

    Started by KaRaT, 13-Apr-2021 08:19 PM
    gym time
    • Replies: 6
    • Views: 558
    15-Apr-2021, 10:28 AM Go to last post
  16. Correct way to squat

    Started by 61ELC, 05-Apr-2021 08:52 PM
    squatting
    • Replies: 8
    • Views: 671
    14-Apr-2021, 06:11 PM Go to last post
  17. Twice a day workouts?

    Started by legujar, 12-Apr-2021 08:06 PM
    workouts
    • Replies: 7
    • Views: 523
    14-Apr-2021, 06:02 PM Go to last post
  18. Deadlifting High Reps

    Started by flinty, 11-Apr-2021 08:06 PM
    glutes, hamstrings
    • Replies: 7
    • Views: 459
    13-Apr-2021, 12:23 PM Go to last post
  19. Taking some time away from work

    Started by cavalryman, 09-Apr-2021 08:00 PM
    cardio, running
    • Replies: 7
    • Views: 651
    12-Apr-2021, 06:05 PM Go to last post
  20. How often a week do you train?

    Started by DrDenze, 10-Apr-2021 06:51 PM
    abs, quads
    • Replies: 8
    • Views: 506
    11-Apr-2021, 04:45 PM Go to last post
  21. Truck pulling and tire flipping

    Started by DDDakotaa, 08-Apr-2021 08:01 PM
    bootcamp
    • Replies: 8
    • Views: 588
    09-Apr-2021, 09:12 PM Go to last post
  22. Is this a flexibility or Mobility problem?

    Started by pensfan13, 07-Apr-2021 08:14 PM
    hamstrings, squatting
    • Replies: 6
    • Views: 591
    08-Apr-2021, 12:49 PM Go to last post
  23. Favorite body part to work

    Started by johnniebravo, 04-Apr-2021 08:12 PM
    curls, exhilarating
    • Replies: 9
    • Views: 632
    07-Apr-2021, 06:41 PM Go to last post
  24. Front part of delt in pain

    Started by mamaKCika, 03-Apr-2021 08:09 PM
    delt
    • Replies: 7
    • Views: 576
    05-Apr-2021, 07:28 PM Go to last post
  25. Need to gain muscle mass

    Started by Billyx1120, 02-Apr-2021 08:09 PM
    gain muscle mass
    • Replies: 6
    • Views: 601
    04-Apr-2021, 01:21 PM Go to last post
  26. Still confused on doing 5 x 5 workouts

    Started by Sig8i8, 01-Apr-2021 07:56 PM
    5 x 5 workouts
    • Replies: 8
    • Views: 652
    03-Apr-2021, 09:19 PM Go to last post
  27. Getting in best shape of my life

    Started by Owenom, 31-Mar-2021 08:34 PM
    cardio, summer
    • Replies: 7
    • Views: 608
    01-Apr-2021, 08:52 PM Go to last post
  28. Working out around injuries

    Started by Asmidean, 30-Mar-2021 08:31 PM
    injuries, working out
    • Replies: 6
    • Views: 522
    31-Mar-2021, 02:19 PM Go to last post
  29. surgery gyno Working out

    Started by volunteertom, 29-Mar-2021 08:12 PM
    gynecomastia, heavyweight
    • Replies: 6
    • Views: 617
    30-Mar-2021, 02:36 PM Go to last post
  30. Security guard weight training

    Started by pensfan15, 28-Mar-2021 08:04 PM
    security guard, wrestling
    • Replies: 6
    • Views: 579
    29-Mar-2021, 10:52 AM Go to last post
  31. anyone on here do pyramid training?

    Started by Dudeisone, 26-Mar-2021 08:04 PM
    pyramid training
    • Replies: 7
    • Views: 611
    28-Mar-2021, 04:34 PM Go to last post
  32. Twice a week weights

    Started by Tlagme15, 27-Mar-2021 08:13 PM
    squats, weights
    • Replies: 5
    • Views: 541
    28-Mar-2021, 12:23 PM Go to last post
  33. Poll Poll: What bodybuilder had the BEST GENETICS?

    Started by SSAlexSS, 22-Aug-2001 03:47 PM
    36 Pages
    1 2 3 4 5 6 7 8 9 10 ... 36
    • Replies: 354
    • Views: 72,994
    27-Mar-2021, 11:18 PM Go to last post
  34. chest workout routines

    Started by Tnunn90, 25-Mar-2021 08:41 PM
    dumbbel, workout
    • Replies: 6
    • Views: 703
    27-Mar-2021, 09:58 AM Go to last post
  35. any one else start jogging?

    Started by BodySpace, 24-Mar-2021 08:04 PM
    jogging, lifting
    • Replies: 6
    • Views: 557
    25-Mar-2021, 06:25 PM Go to last post
  36. floor pressing good?

    Started by bbmode1, 23-Mar-2021 07:57 PM
    benching, floor pressing
    • Replies: 6
    • Views: 564
    25-Mar-2021, 03:01 PM Go to last post
  37. workouts for skinny guy

    Started by napoli, 22-Mar-2021 07:56 PM
    skinny, workouts
    • Replies: 8
    • Views: 658
    25-Mar-2021, 08:54 AM Go to last post
  38. how to rent a personal trainer

    Started by linardj, 21-Mar-2021 08:04 PM
    personal trainer
    • Replies: 6
    • Views: 592
    22-Mar-2021, 02:38 PM Go to last post
  39. new training routines

    Started by loncap, 20-Mar-2021 07:13 PM
    weights harder, workout splits
    • Replies: 6
    • Views: 710
    22-Mar-2021, 01:55 PM Go to last post
  40. Cardio acceleration

    Started by sisir012, 19-Mar-2021 12:14 AM
    • Replies: 7
    • Views: 668
    22-Mar-2021, 12:35 PM Go to last post
  41. hypertrophy and 5X5 training

    Started by ancis, 19-Mar-2021 07:43 PM
    hiit, hypertrophy
    • Replies: 6
    • Views: 544
    22-Mar-2021, 12:32 PM Go to last post
  42. how much can you do?

    Started by texasp64, 18-Mar-2021 07:13 PM
    benching, body fat
    • Replies: 7
    • Views: 529
    19-Mar-2021, 02:38 PM Go to last post
  43. easing up weight training during PCT?

    Started by feoz, 16-Mar-2021 08:16 PM
    pct, weight training
    • Replies: 8
    • Views: 620
    19-Mar-2021, 02:30 PM Go to last post
  44. how to train on cycle

    Started by RUNuts, 13-Mar-2021 06:43 PM
    cycle, natural
    • Replies: 7
    • Views: 847
    19-Mar-2021, 12:19 AM Go to last post
  45. cannot even walk to train

    Started by lamrod191, 17-Mar-2021 07:52 PM
    glutes, quads
    • Replies: 6
    • Views: 502
    18-Mar-2021, 11:47 AM Go to last post
  46. pressing movements overrated for chest?

    Started by gresendat, 15-Mar-2021 07:51 PM
    wider chest
    • Replies: 8
    • Views: 486
    17-Mar-2021, 08:21 PM Go to last post
  47. running 2 miles before or after weights?

    Started by hettoloyd, 14-Mar-2021 08:25 PM
    running, weights
    • Replies: 7
    • Views: 548
    15-Mar-2021, 01:17 PM Go to last post
  48. help with form when going heavy

    Started by crazey, 12-Mar-2021 07:52 PM
    heavy, technique
    • Replies: 7
    • Views: 592
    13-Mar-2021, 04:52 PM Go to last post
  49. forearm swelling

    Started by Alexjlx, 11-Mar-2021 07:10 PM
    golfers elbow
    • Replies: 6
    • Views: 529
    12-Mar-2021, 11:04 PM Go to last post

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 75 views
Hot thread with unread posts
More than 15 replies or 75 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •