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Threads 101 to 150 of 50295

Forum: Weight Training & Weight Lifting

Discuss Weight Training & Weight Lifting and anything related to general fitness.

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  1. Sticky Thread Sticky: push, pull, legs routine outline

    Started by stevesmi, 06-Dec-2011 09:19 AM
    9 Pages
    1 2 3 4 5 6 7 8 9
    • Replies: 88
    • Views: 149,819
    08-Nov-2020, 05:59 PM Go to last post
  2. Sticky Thread Sticky: Bill Starr's 5 x 5 program... Variation per Madcow2 (thanx) So here it is! K up now!

    Started by BionicBC, 10-Feb-2005 11:00 AM
    153 Pages
    1 2 3 4 5 6 7 8 9 10 ... 153
    • Replies: 1,525
    • Views: 994,745
    13-Oct-2020, 06:58 AM Go to last post
  3. Exclamation Sticky Thread Sticky: Do you want to become a sponsor of Elite Fitness?

    Started by George Spellwin, 17-Oct-2017 11:48 PM
    • Replies: 0
    • Views: 67,019
    17-Oct-2017, 11:48 PM Go to last post
  1. anyone ever train with broken bones?

    Started by Linorz, 29-Jun-2020 08:19 PM
    • Replies: 5
    • Views: 3,121
    30-Jun-2020, 07:02 PM Go to last post
  2. Middle weighted barbell

    Started by Cvg, 23-Jun-2020 10:46 PM
    • Replies: 6
    • Views: 3,849
    28-Jun-2020, 11:16 AM Go to last post
  3. light weights vs. heavy

    Started by darla78, 25-Jun-2020 09:19 PM
    • Replies: 8
    • Views: 3,836
    28-Jun-2020, 11:15 AM Go to last post
  4. Calf raises

    Started by Magoo100, 30-May-2020 09:24 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 6,952
    26-Jun-2020, 12:42 AM Go to last post
  5. mind and weight training

    Started by Galvan31, 23-Jun-2020 08:08 PM
    • Replies: 5
    • Views: 3,483
    24-Jun-2020, 09:44 PM Go to last post
  6. weight training after bad night

    Started by bumberto, 21-Jun-2020 09:03 PM
    • Replies: 6
    • Views: 3,685
    24-Jun-2020, 11:52 AM Go to last post
  7. sweating is bad etiquette in gym?

    Started by Shader, 19-Jun-2020 08:13 PM
    • Replies: 7
    • Views: 3,727
    21-Jun-2020, 07:56 PM Go to last post
  8. how often should I do yoga as a weight lifter?

    Started by troyer, 15-Jun-2020 09:28 PM
    • Replies: 6
    • Views: 3,327
    19-Jun-2020, 01:00 PM Go to last post
  9. weight vest training

    Started by benaldo, 17-Jun-2020 10:30 PM
    • Replies: 5
    • Views: 3,272
    18-Jun-2020, 07:51 PM Go to last post
  10. deadlift injury help

    Started by Gill110, 13-Jun-2020 09:00 PM
    • Replies: 5
    • Views: 3,428
    15-Jun-2020, 11:43 AM Go to last post
  11. personal record time for me

    Started by hicksos, 11-Jun-2020 09:24 PM
    • Replies: 7
    • Views: 3,890
    14-Jun-2020, 10:24 PM Go to last post
  12. To get that perfect ass...

    Started by Missy*, 26-Apr-2020 04:38 PM
    • Replies: 9
    • Views: 7,555
    14-Jun-2020, 09:38 PM Go to last post
  13. militaries behind the back?

    Started by handsomer, 05-Jun-2020 10:04 PM
    • Replies: 7
    • Views: 4,113
    14-Jun-2020, 09:36 PM Go to last post
  14. Olympic style lifts ?

    Started by pastaneda, 09-Jun-2020 09:11 PM
    • Replies: 6
    • Views: 3,419
    13-Jun-2020, 08:23 PM Go to last post
  15. the 300 club for bench

    Started by Lig505, 01-Jun-2020 08:19 PM
    • Replies: 7
    • Views: 4,337
    13-Jun-2020, 06:06 PM Go to last post
  16. Disproportionate lats - advice

    Started by peso_1, 06-Jun-2020 11:40 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 4,101
    09-Jun-2020, 08:13 PM Go to last post
  17. training like a strongman?

    Started by tigerman100, 07-Jun-2020 09:40 PM
    • Replies: 6
    • Views: 2,914
    09-Jun-2020, 08:12 PM Go to last post
  18. A recent interview I did

    Started by SteveMobsterG, 03-Jun-2020 01:21 PM
    2 Pages
    1 2
    arm wrestling, grip, strength, training
    • Replies: 11
    • Views: 4,439
    05-Jun-2020, 01:43 PM Go to last post
  19. question for powerlifters out there

    Started by Finney79, 03-Jun-2020 09:58 PM
    • Replies: 6
    • Views: 3,335
    05-Jun-2020, 01:42 PM Go to last post
  20. tore my pec competing, need motivation

    Started by dapperm, 30-May-2020 08:34 PM
    • Replies: 6
    • Views: 3,504
    02-Jun-2020, 05:52 AM Go to last post
  21. shoulder pain?

    Started by sandoxmax, 25-Apr-2020 08:24 PM
    • Replies: 8
    • Views: 5,526
    01-Jun-2020, 01:28 AM Go to last post
  22. 3X5 for bench?

    Started by Glidetitch, 28-May-2020 08:35 PM
    • Replies: 6
    • Views: 2,491
    30-May-2020, 07:22 PM Go to last post
  23. can I run and do squats same day?

    Started by bassassin57, 26-May-2020 09:17 PM
    • Replies: 5
    • Views: 2,592
    28-May-2020, 05:45 PM Go to last post
  24. can overtraining make you sick?

    Started by BootsDumbell35, 24-May-2020 08:21 PM
    • Replies: 6
    • Views: 2,297
    26-May-2020, 11:31 PM Go to last post
  25. back muscles keep getting pulled

    Started by navigatorball, 20-May-2020 08:51 PM
    • Replies: 5
    • Views: 2,619
    24-May-2020, 03:06 AM Go to last post
  26. switching gyms question

    Started by flashpan43, 22-May-2020 08:24 PM
    • Replies: 5
    • Views: 2,449
    23-May-2020, 07:33 PM Go to last post
  27. best ab workouts

    Started by enteredinph, 10-Apr-2020 08:26 PM
    • Replies: 9
    • Views: 5,174
    22-May-2020, 10:22 PM Go to last post
  28. deadlift tips and olympic lifts

    Started by Goodwin456, 18-May-2020 08:39 PM
    • Replies: 6
    • Views: 2,815
    20-May-2020, 03:34 PM Go to last post
  29. arm/hand pain going down arm

    Started by unteneroso, 12-Apr-2020 11:30 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 4,590
    18-May-2020, 09:52 PM Go to last post
  30. Training the traps

    Started by feathersen, 09-May-2020 08:45 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 3,330
    18-May-2020, 09:08 PM Go to last post
  31. best pullup ideas?

    Started by religexpren, 18-Apr-2020 08:48 PM
    • Replies: 9
    • Views: 4,168
    18-May-2020, 09:01 PM Go to last post
  32. full body training better?

    Started by consistofu, 16-Apr-2020 08:46 PM
    • Replies: 7
    • Views: 3,854
    18-May-2020, 08:55 PM Go to last post
  33. Dumbbell Shoulder Press vs. Barbell Shoulder Press

    Started by owengrey, 09-Mar-2020 06:58 PM
    • Replies: 9
    • Views: 4,133
    18-May-2020, 08:49 PM Go to last post
  34. Routine for joint health?

    Started by kevinfranklin98, 12-Feb-2020 09:37 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 5,242
    18-May-2020, 03:34 AM Go to last post
  35. phil heath chest routine

    Started by partsys, 14-May-2020 08:18 PM
    • Replies: 9
    • Views: 1,701
    18-May-2020, 03:28 AM Go to last post
  36. bench press issue

    Started by finedpass1, 31-Mar-2020 09:06 PM
    • Replies: 9
    • Views: 4,033
    15-May-2020, 10:00 AM Go to last post
  37. Working same muscle 2 days in a row?

    Started by Eagleden, 12-May-2020 08:16 PM
    • Replies: 6
    • Views: 1,697
    14-May-2020, 12:17 AM Go to last post
  38. Working out with a mask

    Started by Ruinme, 10-May-2020 09:48 PM
    • Replies: 6
    • Views: 1,858
    14-May-2020, 12:16 AM Go to last post
  39. Gym wiping etiquette

    Started by packetet, 07-May-2020 10:16 PM
    • Replies: 7
    • Views: 1,954
    14-May-2020, 12:14 AM Go to last post
  40. Push-pull training? 6 days a week?

    Started by barmitsfa, 12-May-2020 04:11 AM
    • Replies: 8
    • Views: 1,894
    13-May-2020, 07:30 PM Go to last post
  41. Long runs equal pain

    Started by peeterstock, 05-Mar-2020 08:36 PM
    • Replies: 8
    • Views: 3,643
    13-May-2020, 02:54 AM Go to last post
  42. where are you working out?

    Started by ColdFronto, 27-Apr-2020 07:32 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 2,829
    13-May-2020, 02:51 AM Go to last post
  43. looking to build up arms

    Started by Slimdawgz, 05-May-2020 08:42 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,862
    12-May-2020, 02:45 AM Go to last post
  44. powerblock training

    Started by Dorkin, 04-May-2020 08:30 PM
    • Replies: 9
    • Views: 1,371
    07-May-2020, 11:25 AM Go to last post
  45. workout plans setup input

    Started by MooBear, 02-May-2020 09:23 PM
    • Replies: 7
    • Views: 1,398
    06-May-2020, 10:26 PM Go to last post
  46. Just picked up a used smith machine...

    Started by ToastEater, 02-May-2020 05:41 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,642
    06-May-2020, 10:25 PM Go to last post
  47. Moved: T3 + Keto Diet?

    Started by Ragged, 05-May-2020 09:23 AM
    •  
    •  
  48. using sauna before lifting

    Started by Buckstops, 30-Apr-2020 08:06 PM
    • Replies: 6
    • Views: 1,589
    03-May-2020, 02:46 AM Go to last post
  49. bench press spacing?

    Started by Beanpoll5, 29-Apr-2020 08:35 PM
    • Replies: 7
    • Views: 1,680
    01-May-2020, 07:17 PM Go to last post

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