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Threads 51 to 100 of 50293

Forum: Weight Training & Weight Lifting

Discuss Weight Training & Weight Lifting and anything related to general fitness.

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  1. Sticky Thread Sticky: push, pull, legs routine outline

    Started by stevesmi, 06-Dec-2011 09:19 AM
    9 Pages
    1 2 3 4 5 6 7 8 9
    • Replies: 88
    • Views: 149,696
    08-Nov-2020, 05:59 PM Go to last post
  2. Sticky Thread Sticky: Bill Starr's 5 x 5 program... Variation per Madcow2 (thanx) So here it is! K up now!

    Started by BionicBC, 10-Feb-2005 11:00 AM
    153 Pages
    1 2 3 4 5 6 7 8 9 10 ... 153
    • Replies: 1,525
    • Views: 994,591
    13-Oct-2020, 06:58 AM Go to last post
  3. Exclamation Sticky Thread Sticky: Do you want to become a sponsor of Elite Fitness?

    Started by George Spellwin, 17-Oct-2017 11:48 PM
    • Replies: 0
    • Views: 66,972
    17-Oct-2017, 11:48 PM Go to last post
  1. tingling in my arms post lifting

    Started by danrker, 07-Sep-2020 09:08 PM
    • Replies: 6
    • Views: 4,393
    09-Sep-2020, 02:15 PM Go to last post
  2. pectoral tear benching

    Started by raaner, 05-Sep-2020 09:54 PM
    • Replies: 9
    • Views: 4,988
    07-Sep-2020, 08:45 AM Go to last post
    • Replies: 7
    • Views: 4,348
    06-Sep-2020, 08:11 PM Go to last post
  3. how often to work chest?

    Started by rhodesen, 03-Sep-2020 08:46 PM
    • Replies: 4
    • Views: 3,982
    06-Sep-2020, 08:08 PM Go to last post
  4. Good experts, your advice on cutting…

    Started by BigfootAdam, 01-Sep-2020 06:32 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 3,837
    03-Sep-2020, 06:22 AM Go to last post
  5. benching more than i can squat

    Started by averyn, 31-Aug-2020 09:02 PM
    • Replies: 2
    • Views: 3,395
    01-Sep-2020, 02:14 AM Go to last post
  6. working out while on aderrall

    Started by Imelda07, 27-Aug-2020 08:57 PM
    • Replies: 5
    • Views: 4,055
    30-Aug-2020, 10:08 PM Go to last post
  7. doing clean and jerks

    Started by wordan45, 29-Aug-2020 09:07 PM
    • Replies: 5
    • Views: 3,387
    30-Aug-2020, 07:48 PM Go to last post
  8. clicking wrists a red flag?

    Started by krausel, 25-Aug-2020 08:51 PM
    • Replies: 5
    • Views: 3,187
    26-Aug-2020, 10:06 PM Go to last post
  9. hitting a squat PR

    Started by josef2020, 23-Aug-2020 09:29 PM
    • Replies: 8
    • Views: 3,301
    26-Aug-2020, 05:24 PM Go to last post
  10. Music while training

    Started by AndyMall, 23-Aug-2020 07:00 AM
    lifting, music
    • Replies: 2
    • Views: 2,949
    23-Aug-2020, 03:29 PM Go to last post
  11. what do you think of this workout routine?

    Started by Sawyer22, 20-Aug-2020 08:41 PM
    • Replies: 5
    • Views: 2,640
    21-Aug-2020, 10:14 PM Go to last post
  12. training without shoes?

    Started by Abel46, 18-Aug-2020 09:15 PM
    • Replies: 6
    • Views: 2,554
    20-Aug-2020, 04:23 PM Go to last post
  13. how to choose the perfect gym

    Started by peffier, 16-Aug-2020 09:45 PM
    • Replies: 8
    • Views: 2,483
    18-Aug-2020, 03:34 PM Go to last post
  14. twice a day workouts smart or stupid?

    Started by Hawkinsonchair, 23-Apr-2020 08:34 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 4,949
    18-Aug-2020, 01:33 PM Go to last post
  15. machine lifting good?

    Started by pugtuh, 16-May-2020 09:00 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 4,350
    18-Aug-2020, 01:31 PM Go to last post
  16. upper body compound lifting

    Started by holmesnodi, 07-Jul-2020 08:30 PM
    • Replies: 8
    • Views: 3,036
    18-Aug-2020, 01:30 PM Go to last post
    • Replies: 11
    • Views: 4,612
    17-Aug-2020, 07:12 PM Go to last post
  17. best ab exercises

    Started by harlenet, 15-Aug-2020 09:45 PM
    • Replies: 2
    • Views: 1,250
    15-Aug-2020, 10:16 PM Go to last post
  18. the secret to building calves?

    Started by banathan, 13-Aug-2020 08:59 PM
    • Replies: 5
    • Views: 1,184
    15-Aug-2020, 01:01 PM Go to last post
  19. 3 plate bench goal

    Started by Dale2020, 12-Aug-2020 09:16 PM
    • Replies: 4
    • Views: 1,038
    14-Aug-2020, 09:39 PM Go to last post
  20. stretching before or after weights?

    Started by jemarc, 10-Aug-2020 08:49 PM
    • Replies: 6
    • Views: 1,082
    13-Aug-2020, 12:40 PM Go to last post
  21. crossfit still getting hate?

    Started by larrybird, 08-Aug-2020 09:46 PM
    • Replies: 5
    • Views: 1,038
    12-Aug-2020, 07:40 AM Go to last post
  22. wrist pain getting worse

    Started by faustot, 06-Aug-2020 09:33 PM
    • Replies: 4
    • Views: 953
    10-Aug-2020, 11:55 AM Go to last post
  23. hitting a new PR in deadlifting

    Started by ytacey, 04-Aug-2020 09:57 PM
    • Replies: 6
    • Views: 934
    06-Aug-2020, 10:51 PM Go to last post
  24. jump roping before or after lifting?

    Started by maclaughet, 02-Aug-2020 08:54 PM
    • Replies: 6
    • Views: 1,160
    05-Aug-2020, 09:33 PM Go to last post
  25. Moved: reducing inflammation via diet

    Started by Idapadda, 02-Aug-2020 08:55 PM
    •  
    •  
  26. weight training help routine

    Started by darberer, 31-Jul-2020 09:29 PM
    • Replies: 6
    • Views: 1,236
    02-Aug-2020, 01:16 PM Go to last post
  27. muscle you HATE to train?

    Started by barratt, 29-Jul-2020 11:01 PM
    • Replies: 5
    • Views: 1,067
    31-Jul-2020, 09:14 AM Go to last post
  28. how many pullups can you do in a row?

    Started by landrew, 28-Jul-2020 09:18 PM
    • Replies: 6
    • Views: 820
    30-Jul-2020, 10:59 PM Go to last post
  29. A Lifter's Iron Log...

    Started by ghettostudmuffin, 06-Jun-2010 03:00 AM
    56 Pages
    1 2 3 4 5 6 7 8 9 10 ... 56
    • Replies: 555
    • Views: 42,124
    28-Jul-2020, 01:06 AM Go to last post
  30. Question weight training cardio additions to routine

    Started by karterz, 26-Jul-2020 09:45 PM
    • Replies: 6
    • Views: 932
    27-Jul-2020, 10:44 PM Go to last post
  31. when do you workout?

    Started by daltonun, 19-Jul-2020 10:13 PM
    • Replies: 7
    • Views: 1,707
    27-Jul-2020, 01:01 AM Go to last post
  32. how do i know my 1 rep max if i don't try?

    Started by henrypar, 24-Jul-2020 09:46 PM
    • Replies: 6
    • Views: 1,031
    27-Jul-2020, 12:59 AM Go to last post
  33. how much is your gym membership?

    Started by wyattar, 22-Jul-2020 08:58 PM
    • Replies: 5
    • Views: 1,302
    23-Jul-2020, 10:18 PM Go to last post
  34. smith machine thoughts

    Started by seymour6, 20-Jul-2020 08:32 PM
    • Replies: 6
    • Views: 1,579
    22-Jul-2020, 11:09 PM Go to last post
  35. front squats vs. regular squats

    Started by Dukercar, 17-Jul-2020 08:45 PM
    • Replies: 5
    • Views: 1,663
    18-Jul-2020, 07:42 PM Go to last post
  36. tried hot yoga after my workout

    Started by blankensh, 15-Jul-2020 09:43 PM
    • Replies: 7
    • Views: 1,772
    18-Jul-2020, 01:12 AM Go to last post
  37. getting a body part ready the day prior?

    Started by korenans, 11-Jul-2020 08:02 PM
    • Replies: 7
    • Views: 1,900
    15-Jul-2020, 08:15 AM Go to last post
  38. ab wheels work?

    Started by richardsane, 13-Jul-2020 07:57 PM
    • Replies: 6
    • Views: 1,806
    15-Jul-2020, 08:14 AM Go to last post
  39. weight training markets to set

    Started by mcneiler, 09-Jul-2020 08:32 PM
    • Replies: 5
    • Views: 2,071
    15-Jul-2020, 04:20 AM Go to last post
  40. I want to get thicker in the legs

    Started by buncleni, 05-Jul-2020 09:21 PM
    • Replies: 8
    • Views: 2,302
    07-Jul-2020, 03:27 PM Go to last post
  41. can pushups build nice size?

    Started by DuartePHs, 03-Jul-2020 09:32 PM
    • Replies: 5
    • Views: 2,363
    04-Jul-2020, 03:11 PM Go to last post
  42. mixing gymnastics with weight training?

    Started by wicksen, 01-Jul-2020 09:19 PM
    • Replies: 6
    • Views: 2,756
    04-Jul-2020, 11:09 AM Go to last post
  43. bicycling vs. training legs?

    Started by nantonia, 27-Jun-2020 08:24 PM
    • Replies: 6
    • Views: 3,571
    01-Jul-2020, 11:19 AM Go to last post
  44. anyone ever train with broken bones?

    Started by Linorz, 29-Jun-2020 08:19 PM
    • Replies: 5
    • Views: 3,120
    30-Jun-2020, 07:02 PM Go to last post
  45. Middle weighted barbell

    Started by Cvg, 23-Jun-2020 10:46 PM
    • Replies: 6
    • Views: 3,848
    28-Jun-2020, 11:16 AM Go to last post

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