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Threads 551 to 600 of 49962

Forum: Weight Training & Weight Lifting

Discuss Weight Training & Weight Lifting and anything related to general fitness.

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  1. Sticky Thread Sticky: Bill Starr's 5 x 5 program... Variation per Madcow2 (thanx) So here it is! K up now!

    Started by BionicBC, 10-Feb-2005 11:00 AM
    153 Pages
    1 2 3 4 5 6 7 8 9 10 ... 153
    • Replies: 1,525
    • Views: 924,737
    20-Sep-2019, 11:03 PM Go to last post
  2. Sticky Thread Sticky: push, pull, legs routine outline

    Started by stevesmi, 06-Dec-2011 09:19 AM
    9 Pages
    1 2 3 4 5 6 7 8 9
    • Replies: 85
    • Views: 95,082
    20-Sep-2019, 11:03 PM Go to last post
  3. Exclamation Sticky Thread Sticky: Do you want to become a sponsor of Elite Fitness?

    Started by George Spellwin, 17-Oct-2017 11:48 PM
    • Replies: 0
    • Views: 38,863
    17-Oct-2017, 11:48 PM Go to last post
  1. lower chest issues

    Started by Jeremy almeyda, 22-May-2018 07:30 PM
    • Replies: 4
    • Views: 525
    25-May-2018, 12:21 PM Go to last post
  2. The legs press vs squats

    Started by davemc123, 20-May-2018 05:50 PM
    • Replies: 5
    • Views: 430
    24-May-2018, 01:25 AM Go to last post
  3. Nightclub atmosphere workouts

    Started by edgeoff65, 21-May-2018 12:05 AM
    • Replies: 5
    • Views: 453
    24-May-2018, 01:24 AM Go to last post
    • Replies: 4
    • Views: 462
    22-May-2018, 09:07 PM Go to last post
  4. Do you really, really train?

    Started by SteveMobsterG, 21-May-2018 12:36 PM
    application of effort, training intensity, true training
    • Replies: 8
    • Views: 607
    22-May-2018, 09:04 PM Go to last post
  5. Water + resistance bands

    Started by righto22, 18-May-2018 12:01 AM
    • Replies: 5
    • Views: 355
    21-May-2018, 07:14 PM Go to last post
  6. Tire flips

    Started by nerfg21, 19-May-2018 12:09 AM
    • Replies: 6
    • Views: 364
    21-May-2018, 07:13 PM Go to last post
  7. forearm training routine

    Started by matt ron, 18-May-2018 08:55 PM
    • Replies: 6
    • Views: 356
    21-May-2018, 07:12 PM Go to last post
  8. 200lbs pull ups

    Started by joho33, 15-May-2018 10:41 PM
    • Replies: 6
    • Views: 463
    18-May-2018, 04:03 AM Go to last post
  9. lifting heavy again

    Started by Ericksson kramer, 16-May-2018 10:19 PM
    • Replies: 2
    • Views: 327
    17-May-2018, 11:44 AM Go to last post
  10. What will get better results?

    Started by spacial67, 17-May-2018 02:23 AM
    • Replies: 1
    • Views: 368
    17-May-2018, 08:43 AM Go to last post
  11. Wearing a weighted vest

    Started by crispy7, 13-May-2018 10:35 PM
    • Replies: 5
    • Views: 498
    16-May-2018, 09:43 AM Go to last post
  12. Quick question

    Started by herm77, 13-May-2018 02:12 AM
    • Replies: 6
    • Views: 491
    15-May-2018, 08:40 PM Go to last post
  13. bench press routine

    Started by FrederickArmory, 13-May-2018 07:04 PM
    • Replies: 5
    • Views: 486
    15-May-2018, 08:38 PM Go to last post
  14. Pain in my back when I squat

    Started by alien66, 14-May-2018 10:16 PM
    • Replies: 1
    • Views: 402
    15-May-2018, 08:29 AM Go to last post
  15. Favorite lifts in the gym?

    Started by febster77, 11-May-2018 07:17 PM
    • Replies: 5
    • Views: 462
    15-May-2018, 05:34 AM Go to last post
  16. 6 Weeks To Sick Arms by Dr. Jim Stoppani

    Started by Austinluttler2, 11-May-2018 05:09 PM
    • Replies: 6
    • Views: 515
    13-May-2018, 10:14 AM Go to last post
  17. Inner Thigh Chafing when training

    Started by brusbilboard, 10-May-2018 10:36 PM
    • Replies: 2
    • Views: 438
    11-May-2018, 08:17 AM Go to last post
  18. Budget situation

    Started by meat11, 08-May-2018 10:23 PM
    • Replies: 4
    • Views: 744
    09-May-2018, 10:41 PM Go to last post
  19. york 3000 power station machine

    Started by BradBRrr, 07-May-2018 10:46 PM
    • Replies: 2
    • Views: 577
    08-May-2018, 05:41 PM Go to last post
  20. Best lifts for bigger legs

    Started by manuo4, 07-May-2018 09:55 PM
    • Replies: 2
    • Views: 507
    08-May-2018, 05:41 PM Go to last post
  21. Do you use straps for deadlifts?

    Started by cinnamon6, 05-May-2018 12:39 AM
    • Replies: 5
    • Views: 608
    08-May-2018, 03:53 AM Go to last post
  22. Do boxers lift alot of weight?

    Started by anglela22, 05-May-2018 11:28 PM
    • Replies: 5
    • Views: 594
    08-May-2018, 03:52 AM Go to last post
  23. swimming anf increasing fat

    Started by AllisonBercker, 06-May-2018 09:57 PM
    • Replies: 4
    • Views: 623
    08-May-2018, 03:51 AM Go to last post
  24. Most effective workouts

    Started by dogpound3, 07-May-2018 12:38 AM
    • Replies: 2
    • Views: 754
    07-May-2018, 08:21 AM Go to last post
  25. Lifts that give you the most strength

    Started by shoe66, 03-May-2018 11:23 PM
    • Replies: 5
    • Views: 469
    06-May-2018, 12:38 AM Go to last post
  26. Resistance band training

    Started by jboicuba, 03-May-2018 01:34 AM
    • Replies: 4
    • Views: 554
    05-May-2018, 07:39 PM Go to last post
  27. Lightbulb Is Power Tower Worth It?

    Started by MartinHa221, 04-May-2018 10:32 AM
    • Replies: 4
    • Views: 459
    05-May-2018, 07:44 AM Go to last post
  28. training for flu

    Started by GunnerBeal, 03-May-2018 06:27 PM
    • Replies: 4
    • Views: 500
    05-May-2018, 07:43 AM Go to last post
  29. Kettlebell Training

    Started by tmtking, 02-May-2018 12:35 AM
    • Replies: 4
    • Views: 611
    04-May-2018, 12:09 AM Go to last post
  30. leg cramps while training

    Started by steven grace, 01-May-2018 10:02 PM
    • Replies: 4
    • Views: 571
    04-May-2018, 12:08 AM Go to last post
  31. Long distance running

    Started by sickboi, 30-Apr-2018 12:22 AM
    • Replies: 5
    • Views: 593
    01-May-2018, 07:37 PM Go to last post
  32. Grip Strength

    Started by speaker2, 30-Apr-2018 09:37 PM
    • Replies: 3
    • Views: 590
    01-May-2018, 07:36 PM Go to last post
  33. chest developing lacking

    Started by BrianCells, 30-Apr-2018 10:19 PM
    • Replies: 4
    • Views: 605
    01-May-2018, 07:34 PM Go to last post
  34. Squatting

    Started by barcaboyz11, 28-Apr-2018 01:00 AM
    • Replies: 5
    • Views: 498
    30-Apr-2018, 06:28 AM Go to last post
  35. Imbalances

    Started by howarddog11, 28-Apr-2018 11:15 PM
    • Replies: 1
    • Views: 572
    29-Apr-2018, 05:44 PM Go to last post
  36. developing neck muscles

    Started by Andycole, 27-Apr-2018 10:16 PM
    • Replies: 3
    • Views: 483
    29-Apr-2018, 03:12 PM Go to last post
  37. training program for strength

    Started by Tristan Little, 26-Apr-2018 06:18 PM
    • Replies: 4
    • Views: 642
    27-Apr-2018, 05:40 PM Go to last post
  38. Spartan Race

    Started by tattking55, 26-Apr-2018 11:50 PM
    • Replies: 5
    • Views: 629
    27-Apr-2018, 05:39 PM Go to last post
    • Replies: 15
    • Views: 709
    27-Apr-2018, 11:29 AM Go to last post
  39. Chest Press

    Started by viruseater55, 24-Apr-2018 01:29 AM
    • Replies: 4
    • Views: 534
    25-Apr-2018, 09:48 PM Go to last post
  40. exercising with hernia

    Started by steve.job, 21-Apr-2018 05:50 PM
    • Replies: 5
    • Views: 873
    25-Apr-2018, 06:26 PM Go to last post
  41. 2 months away

    Started by timmyj13, 22-Apr-2018 11:27 PM
    • Replies: 2
    • Views: 543
    24-Apr-2018, 10:19 AM Go to last post
  42. Good quality Flat weight bench

    Started by robertaboone100, 22-Apr-2018 12:41 AM
    • Replies: 4
    • Views: 723
    24-Apr-2018, 08:05 AM Go to last post
  43. Adding weight for tricep dips.

    Started by gulls61, 21-Apr-2018 11:46 PM
    • Replies: 5
    • Views: 673
    24-Apr-2018, 08:04 AM Go to last post
  44. Massage/stretching

    Started by frei88, 19-Apr-2018 10:22 PM
    • Replies: 5
    • Views: 626
    22-Apr-2018, 01:31 AM Go to last post
  45. best exercises to get rid of love handles

    Started by Takashi Gen, 19-Apr-2018 06:46 PM
    • Replies: 6
    • Views: 699
    22-Apr-2018, 01:30 AM Go to last post
  46. How much should I lift?

    Started by treat65, 20-Apr-2018 11:59 PM
    • Replies: 1
    • Views: 537
    21-Apr-2018, 08:22 PM Go to last post
  47. Beep test

    Started by spoke22, 18-Apr-2018 11:23 PM
    • Replies: 2
    • Views: 589
    20-Apr-2018, 10:04 AM Go to last post

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