x
Almost there! Please complete this form and click the button below to gain instant access.
EliteFitness.com FREE Email Series: How You Can Use Winstrol, Masteron, HGH, and Testosterone for a Perfect, Muscular Physique!
- -
We hate SPAM and promise to keep your email address safe.
- -
Page 11 of 1003 FirstFirst ... 2345678910111213141516171819202161111511 ... LastLast
Threads 501 to 550 of 50143

Forum: Weight Training & Weight Lifting

Discuss Weight Training & Weight Lifting and anything related to general fitness.

Sponsored by sarms.forsale. The best supplier!

sarms.forsale

  1. Sticky Thread Sticky: Bill Starr's 5 x 5 program... Variation per Madcow2 (thanx) So here it is! K up now!

    Started by BionicBC, 10-Feb-2005 11:00 AM
    153 Pages
    1 2 3 4 5 6 7 8 9 10 ... 153
    • Replies: 1,524
    • Views: 949,750
    20-Sep-2019, 11:03 PM Go to last post
  2. Sticky Thread Sticky: push, pull, legs routine outline

    Started by stevesmi, 06-Dec-2011 09:19 AM
    9 Pages
    1 2 3 4 5 6 7 8 9
    • Replies: 85
    • Views: 115,325
    20-Sep-2019, 11:03 PM Go to last post
  3. Exclamation Sticky Thread Sticky: Do you want to become a sponsor of Elite Fitness?

    Started by George Spellwin, 17-Oct-2017 11:48 PM
    • Replies: 0
    • Views: 47,517
    17-Oct-2017, 11:48 PM Go to last post
  1. Can I get jacked?

    Started by kissboi22, 20-Nov-2018 11:09 PM
    • Replies: 5
    • Views: 487
    24-Nov-2018, 09:34 PM Go to last post
  2. How much should I run ?

    Started by snails22, 21-Nov-2018 11:44 PM
    • Replies: 1
    • Views: 389
    23-Nov-2018, 02:08 PM Go to last post
  3. Weighted dips and pullups

    Started by tragicdeathq, 18-Nov-2018 11:26 PM
    • Replies: 5
    • Views: 486
    21-Nov-2018, 09:44 PM Go to last post
  4. Vibrating plate machine

    Started by backshed1, 16-Nov-2018 11:08 PM
    • Replies: 8
    • Views: 540
    19-Nov-2018, 05:31 AM Go to last post
  5. Deadlifts

    Started by jimjones55, 17-Nov-2018 10:09 PM
    • Replies: 5
    • Views: 461
    18-Nov-2018, 09:49 PM Go to last post
  6. resistance striking

    Started by kickboxking11, 14-Nov-2018 10:27 PM
    • Replies: 5
    • Views: 445
    17-Nov-2018, 10:15 PM Go to last post
  7. Seen someones bicep rip off

    Started by factbible, 15-Nov-2018 10:41 PM
    • Replies: 2
    • Views: 395
    16-Nov-2018, 01:26 PM Go to last post
  8. How important is cardio?

    Started by bettingman11, 12-Nov-2018 10:31 PM
    • Replies: 7
    • Views: 477
    15-Nov-2018, 08:08 PM Go to last post
  9. Why deadlift without shoes?

    Started by hamburg5, 13-Nov-2018 08:45 PM
    • Replies: 5
    • Views: 513
    15-Nov-2018, 03:31 PM Go to last post
  10. How to grow a thicker neck ?

    Started by georgeio19, 11-Nov-2018 11:09 PM
    • Replies: 4
    • Views: 577
    14-Nov-2018, 11:59 PM Go to last post
  11. How young can you start the kids?

    Started by plugplug2, 10-Nov-2018 10:23 PM
    • Replies: 6
    • Views: 465
    13-Nov-2018, 09:04 PM Go to last post
  12. How many variations of the bicep

    Started by hunter5, 07-Nov-2018 10:30 PM
    • Replies: 4
    • Views: 512
    09-Nov-2018, 09:12 PM Go to last post
  13. Walking with ankle weights

    Started by tmtime22, 08-Nov-2018 11:11 PM
    • Replies: 2
    • Views: 406
    09-Nov-2018, 05:17 PM Go to last post
  14. Every day too much ?

    Started by treat65, 06-Nov-2018 10:44 PM
    • Replies: 2
    • Views: 432
    07-Nov-2018, 08:51 AM Go to last post
  15. Lifting belt for deadlifting

    Started by spoke22, 04-Nov-2018 10:54 PM
    • Replies: 6
    • Views: 510
    06-Nov-2018, 09:35 PM Go to last post
  16. Decline bench

    Started by ford78, 05-Nov-2018 10:42 PM
    • Replies: 5
    • Views: 456
    06-Nov-2018, 09:33 PM Go to last post
  17. WHich is better?

    Started by slay55, 02-Nov-2018 11:16 PM
    • Replies: 3
    • Views: 670
    04-Nov-2018, 10:00 PM Go to last post
  18. Hot yoga

    Started by frogger11, 03-Nov-2018 10:09 PM
    • Replies: 3
    • Views: 441
    04-Nov-2018, 09:59 PM Go to last post
  19. Speed of movement

    Started by spacecased, 31-Oct-2018 10:17 PM
    • Replies: 5
    • Views: 566
    02-Nov-2018, 11:52 PM Go to last post
  20. HR monitor

    Started by panel32, 01-Nov-2018 10:27 PM
    • Replies: 3
    • Views: 425
    02-Nov-2018, 10:44 PM Go to last post
  21. Weights & flexibility

    Started by bikeyy77, 29-Oct-2018 08:48 PM
    • Replies: 5
    • Views: 419
    01-Nov-2018, 01:44 AM Go to last post
  22. Middle of the night workouts

    Started by noosa4, 30-Oct-2018 11:10 PM
    • Replies: 3
    • Views: 448
    31-Oct-2018, 09:37 PM Go to last post
  23. Movement training

    Started by flag33, 27-Oct-2018 10:43 PM
    • Replies: 3
    • Views: 547
    29-Oct-2018, 06:00 PM Go to last post
  24. Year off training

    Started by debateme77, 28-Oct-2018 09:48 PM
    • Replies: 3
    • Views: 511
    29-Oct-2018, 05:59 PM Go to last post
  25. Strongman training

    Started by fruct66, 25-Oct-2018 09:37 PM
    • Replies: 4
    • Views: 500
    28-Oct-2018, 10:31 PM Go to last post
  26. MMA fighter lift alot of weights?

    Started by pota77, 26-Oct-2018 10:14 PM
    • Replies: 3
    • Views: 429
    28-Oct-2018, 10:30 PM Go to last post
  27. Best way to not rip your hands

    Started by legitkick2, 23-Oct-2018 09:36 PM
    • Replies: 3
    • Views: 484
    26-Oct-2018, 04:09 AM Go to last post
  28. How fast to you gain?

    Started by gamegame4, 24-Oct-2018 10:08 PM
    • Replies: 3
    • Views: 566
    26-Oct-2018, 04:08 AM Go to last post
  29. Gymnastic training

    Started by slugs55, 21-Oct-2018 08:59 PM
    • Replies: 3
    • Views: 637
    23-Oct-2018, 04:31 PM Go to last post
  30. Best recovery for injuries

    Started by youngdumb, 22-Oct-2018 09:41 PM
    • Replies: 3
    • Views: 464
    23-Oct-2018, 04:28 PM Go to last post
  31. Best places to buy equipment

    Started by plushtoy17, 19-Oct-2018 09:38 PM
    • Replies: 3
    • Views: 499
    21-Oct-2018, 09:14 PM Go to last post
  32. Ideal training length

    Started by arizona66, 20-Oct-2018 10:20 PM
    • Replies: 4
    • Views: 565
    21-Oct-2018, 09:13 PM Go to last post
  33. Improving hand strength

    Started by counted46, 17-Oct-2018 09:54 PM
    • Replies: 4
    • Views: 604
    19-Oct-2018, 07:12 PM Go to last post
  34. Wearing ankle weights

    Started by tmtking, 18-Oct-2018 08:39 PM
    • Replies: 3
    • Views: 476
    19-Oct-2018, 07:11 PM Go to last post
  35. Legs too big

    Started by hyasong, 16-Oct-2018 08:37 PM
    • Replies: 4
    • Views: 570
    17-Oct-2018, 10:24 PM Go to last post
  36. Body type

    Started by starboy11, 15-Oct-2018 10:23 PM
    • Replies: 4
    • Views: 682
    17-Oct-2018, 03:13 PM Go to last post
  37. Lifting injury

    Started by hamburg5, 13-Oct-2018 10:18 PM
    • Replies: 4
    • Views: 533
    15-Oct-2018, 04:49 PM Go to last post
  38. How to grow my calves?

    Started by kickboxking11, 14-Oct-2018 10:28 PM
    • Replies: 1
    • Views: 442
    15-Oct-2018, 04:13 AM Go to last post
  39. Best exercise for neck growth

    Started by coopcity69, 11-Oct-2018 08:07 PM
    • Replies: 4
    • Views: 581
    13-Oct-2018, 07:00 PM Go to last post
  40. How many days a week?

    Started by platinumtrees, 12-Oct-2018 10:26 PM
    • Replies: 3
    • Views: 669
    13-Oct-2018, 07:00 PM Go to last post
  41. question about york 3000 power station

    Started by AlicanteQxz, 15-Jan-2018 05:56 PM
    • Replies: 6
    • Views: 2,011
    12-Oct-2018, 09:33 PM Go to last post
  42. Best ways to learn ?

    Started by accept77, 04-Oct-2018 07:58 PM
    • Replies: 4
    • Views: 1,032
    12-Oct-2018, 09:29 PM Go to last post
  43. Front squat or back squat

    Started by edenaplle33, 10-Oct-2018 10:20 PM
    • Replies: 4
    • Views: 684
    11-Oct-2018, 03:49 PM Go to last post
  44. Improving bench press

    Started by stacks88, 07-Oct-2018 11:00 PM
    • Replies: 5
    • Views: 945
    09-Oct-2018, 04:18 PM Go to last post
  45. Resistance bands

    Started by whiteflag6, 08-Oct-2018 08:51 PM
    • Replies: 3
    • Views: 825
    09-Oct-2018, 04:16 PM Go to last post
  46. Push and pull

    Started by lighttime7, 06-Oct-2018 08:55 PM
    • Replies: 1
    • Views: 995
    08-Oct-2018, 11:21 AM Go to last post
  47. How to improve squeezing strength

    Started by edgeoff65, 05-Oct-2018 10:44 PM
    • Replies: 5
    • Views: 923
    08-Oct-2018, 03:38 AM Go to last post
  48. Best for butt gains?

    Started by flowflow11, 02-Oct-2018 08:25 PM
    • Replies: 5
    • Views: 683
    06-Oct-2018, 02:50 PM Go to last post
  49. Upper back

    Started by zoltan84, 04-Oct-2018 04:49 AM
    • Replies: 5
    • Views: 1,122
    05-Oct-2018, 08:24 AM Go to last post

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 75 views
Hot thread with unread posts
More than 15 replies or 75 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •