x
Almost there! Please complete this form and click the button below to gain instant access.
EliteFitness.com FREE Email Series: How You Can Use Winstrol, Masteron, HGH, and Testosterone for a Perfect, Muscular Physique!
- -
We hate SPAM and promise to keep your email address safe.
- -
Page 11 of 999 FirstFirst ... 2345678910111213141516171819202161111511 ... LastLast
Threads 501 to 550 of 49911

Forum: Weight Training & Weight Lifting

Discuss Weight Training & Weight Lifting and anything related to general fitness.

Sponsored by eSARMS.com. The best supplier!

sarms

  1. Sticky Thread Sticky: push, pull, legs routine outline

    Started by stevesmi, 06-Dec-2011 09:19 AM
    9 Pages
    1 2 3 4 5 6 7 8 9
    • Replies: 84
    • Views: 84,013
    12-Aug-2018, 10:09 PM Go to last post
  2. Sticky Thread Sticky: Bill Starr's 5 x 5 program... Variation per Madcow2 (thanx) So here it is! K up now!

    Started by BionicBC, 10-Feb-2005 11:00 AM
    153 Pages
    1 2 3 4 5 6 7 8 9 10 ... 153
    • Replies: 1,524
    • Views: 911,808
    21-Oct-2017, 06:28 PM Go to last post
  3. Exclamation Sticky Thread Sticky: Do you want to become a sponsor of Elite Fitness?

    Started by George Spellwin, 17-Oct-2017 11:48 PM
    • Replies: 0
    • Views: 31,614
    17-Oct-2017, 11:48 PM Go to last post
  1. Nightclub atmosphere workouts

    Started by edgeoff65, 21-May-2018 12:05 AM
    • Replies: 5
    • Views: 426
    24-May-2018, 01:24 AM Go to last post
    • Replies: 4
    • Views: 434
    22-May-2018, 09:07 PM Go to last post
  2. Do you really, really train?

    Started by SteveMobsterG, 21-May-2018 12:36 PM
    application of effort, training intensity, true training
    • Replies: 8
    • Views: 587
    22-May-2018, 09:04 PM Go to last post
  3. Water + resistance bands

    Started by righto22, 18-May-2018 12:01 AM
    • Replies: 5
    • Views: 333
    21-May-2018, 07:14 PM Go to last post
  4. Tire flips

    Started by nerfg21, 19-May-2018 12:09 AM
    • Replies: 6
    • Views: 336
    21-May-2018, 07:13 PM Go to last post
  5. forearm training routine

    Started by matt ron, 18-May-2018 08:55 PM
    • Replies: 6
    • Views: 333
    21-May-2018, 07:12 PM Go to last post
  6. 200lbs pull ups

    Started by joho33, 15-May-2018 10:41 PM
    • Replies: 6
    • Views: 436
    18-May-2018, 04:03 AM Go to last post
  7. lifting heavy again

    Started by Ericksson kramer, 16-May-2018 10:19 PM
    • Replies: 2
    • Views: 303
    17-May-2018, 11:44 AM Go to last post
  8. What will get better results?

    Started by spacial67, 17-May-2018 02:23 AM
    • Replies: 1
    • Views: 343
    17-May-2018, 08:43 AM Go to last post
  9. Wearing a weighted vest

    Started by crispy7, 13-May-2018 10:35 PM
    • Replies: 5
    • Views: 467
    16-May-2018, 09:43 AM Go to last post
  10. Quick question

    Started by herm77, 13-May-2018 02:12 AM
    • Replies: 6
    • Views: 463
    15-May-2018, 08:40 PM Go to last post
  11. bench press routine

    Started by FrederickArmory, 13-May-2018 07:04 PM
    • Replies: 5
    • Views: 457
    15-May-2018, 08:38 PM Go to last post
  12. Pain in my back when I squat

    Started by alien66, 14-May-2018 10:16 PM
    • Replies: 1
    • Views: 375
    15-May-2018, 08:29 AM Go to last post
  13. Favorite lifts in the gym?

    Started by febster77, 11-May-2018 07:17 PM
    • Replies: 5
    • Views: 438
    15-May-2018, 05:34 AM Go to last post
  14. 6 Weeks To Sick Arms by Dr. Jim Stoppani

    Started by Austinluttler2, 11-May-2018 05:09 PM
    • Replies: 6
    • Views: 481
    13-May-2018, 10:14 AM Go to last post
  15. Inner Thigh Chafing when training

    Started by brusbilboard, 10-May-2018 10:36 PM
    • Replies: 2
    • Views: 405
    11-May-2018, 08:17 AM Go to last post
  16. Budget situation

    Started by meat11, 08-May-2018 10:23 PM
    • Replies: 4
    • Views: 720
    09-May-2018, 10:41 PM Go to last post
  17. york 3000 power station machine

    Started by BradBRrr, 07-May-2018 10:46 PM
    • Replies: 2
    • Views: 555
    08-May-2018, 05:41 PM Go to last post
  18. Best lifts for bigger legs

    Started by manuo4, 07-May-2018 09:55 PM
    • Replies: 2
    • Views: 483
    08-May-2018, 05:41 PM Go to last post
  19. Do you use straps for deadlifts?

    Started by cinnamon6, 05-May-2018 12:39 AM
    • Replies: 5
    • Views: 585
    08-May-2018, 03:53 AM Go to last post
  20. Do boxers lift alot of weight?

    Started by anglela22, 05-May-2018 11:28 PM
    • Replies: 5
    • Views: 568
    08-May-2018, 03:52 AM Go to last post
  21. swimming anf increasing fat

    Started by AllisonBercker, 06-May-2018 09:57 PM
    • Replies: 4
    • Views: 596
    08-May-2018, 03:51 AM Go to last post
  22. Most effective workouts

    Started by dogpound3, 07-May-2018 12:38 AM
    • Replies: 2
    • Views: 738
    07-May-2018, 08:21 AM Go to last post
  23. Lifts that give you the most strength

    Started by shoe66, 03-May-2018 11:23 PM
    • Replies: 5
    • Views: 449
    06-May-2018, 12:38 AM Go to last post
  24. Resistance band training

    Started by jboicuba, 03-May-2018 01:34 AM
    • Replies: 4
    • Views: 532
    05-May-2018, 07:39 PM Go to last post
  25. Lightbulb Is Power Tower Worth It?

    Started by MartinHa221, 04-May-2018 10:32 AM
    • Replies: 4
    • Views: 435
    05-May-2018, 07:44 AM Go to last post
  26. training for flu

    Started by GunnerBeal, 03-May-2018 06:27 PM
    • Replies: 4
    • Views: 478
    05-May-2018, 07:43 AM Go to last post
  27. Kettlebell Training

    Started by tmtking, 02-May-2018 12:35 AM
    • Replies: 4
    • Views: 589
    04-May-2018, 12:09 AM Go to last post
  28. leg cramps while training

    Started by steven grace, 01-May-2018 10:02 PM
    • Replies: 4
    • Views: 548
    04-May-2018, 12:08 AM Go to last post
  29. Long distance running

    Started by sickboi, 30-Apr-2018 12:22 AM
    • Replies: 5
    • Views: 568
    01-May-2018, 07:37 PM Go to last post
  30. Grip Strength

    Started by speaker2, 30-Apr-2018 09:37 PM
    • Replies: 3
    • Views: 568
    01-May-2018, 07:36 PM Go to last post
  31. chest developing lacking

    Started by BrianCells, 30-Apr-2018 10:19 PM
    • Replies: 4
    • Views: 583
    01-May-2018, 07:34 PM Go to last post
  32. Squatting

    Started by barcaboyz11, 28-Apr-2018 01:00 AM
    • Replies: 5
    • Views: 482
    30-Apr-2018, 06:28 AM Go to last post
  33. Imbalances

    Started by howarddog11, 28-Apr-2018 11:15 PM
    • Replies: 1
    • Views: 551
    29-Apr-2018, 05:44 PM Go to last post
  34. developing neck muscles

    Started by Andycole, 27-Apr-2018 10:16 PM
    • Replies: 3
    • Views: 459
    29-Apr-2018, 03:12 PM Go to last post
  35. training program for strength

    Started by Tristan Little, 26-Apr-2018 06:18 PM
    • Replies: 4
    • Views: 620
    27-Apr-2018, 05:40 PM Go to last post
  36. Spartan Race

    Started by tattking55, 26-Apr-2018 11:50 PM
    • Replies: 5
    • Views: 605
    27-Apr-2018, 05:39 PM Go to last post
    • Replies: 15
    • Views: 678
    27-Apr-2018, 11:29 AM Go to last post
  37. Chest Press

    Started by viruseater55, 24-Apr-2018 01:29 AM
    • Replies: 4
    • Views: 514
    25-Apr-2018, 09:48 PM Go to last post
  38. exercising with hernia

    Started by steve.job, 21-Apr-2018 05:50 PM
    • Replies: 5
    • Views: 846
    25-Apr-2018, 06:26 PM Go to last post
  39. 2 months away

    Started by timmyj13, 22-Apr-2018 11:27 PM
    • Replies: 2
    • Views: 521
    24-Apr-2018, 10:19 AM Go to last post
  40. Good quality Flat weight bench

    Started by robertaboone100, 22-Apr-2018 12:41 AM
    • Replies: 4
    • Views: 705
    24-Apr-2018, 08:05 AM Go to last post
  41. Adding weight for tricep dips.

    Started by gulls61, 21-Apr-2018 11:46 PM
    • Replies: 5
    • Views: 650
    24-Apr-2018, 08:04 AM Go to last post
  42. Massage/stretching

    Started by frei88, 19-Apr-2018 10:22 PM
    • Replies: 5
    • Views: 604
    22-Apr-2018, 01:31 AM Go to last post
  43. best exercises to get rid of love handles

    Started by Takashi Gen, 19-Apr-2018 06:46 PM
    • Replies: 6
    • Views: 682
    22-Apr-2018, 01:30 AM Go to last post
  44. How much should I lift?

    Started by treat65, 20-Apr-2018 11:59 PM
    • Replies: 1
    • Views: 524
    21-Apr-2018, 08:22 PM Go to last post
  45. Beep test

    Started by spoke22, 18-Apr-2018 11:23 PM
    • Replies: 2
    • Views: 568
    20-Apr-2018, 10:04 AM Go to last post
  46. Training 2x a day

    Started by spacial67, 17-Apr-2018 12:44 AM
    • Replies: 6
    • Views: 720
    19-Apr-2018, 02:12 PM Go to last post
  47. T25 vs tabata work out

    Started by victorius_wg, 17-Apr-2018 08:39 PM
    • Replies: 5
    • Views: 752
    19-Apr-2018, 02:09 PM Go to last post

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 75 views
Hot thread with unread posts
More than 15 replies or 75 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •