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Threads 50251 to 50269 of 50269

Forum: Weight Training & Weight Lifting

Discuss Weight Training & Weight Lifting and anything related to general fitness.

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  1. Sticky Thread Sticky: push, pull, legs routine outline

    Started by stevesmi, 06-Dec-2011 09:19 AM
    9 Pages
    1 2 3 4 5 6 7 8 9
    • Replies: 87
    • Views: 143,260
    19-Oct-2020, 08:30 PM Go to last post
  2. Sticky Thread Sticky: Bill Starr's 5 x 5 program... Variation per Madcow2 (thanx) So here it is! K up now!

    Started by BionicBC, 10-Feb-2005 11:00 AM
    153 Pages
    1 2 3 4 5 6 7 8 9 10 ... 153
    • Replies: 1,525
    • Views: 986,492
    13-Oct-2020, 06:58 AM Go to last post
  3. Exclamation Sticky Thread Sticky: Do you want to become a sponsor of Elite Fitness?

    Started by George Spellwin, 17-Oct-2017 11:48 PM
    • Replies: 0
    • Views: 63,608
    17-Oct-2017, 11:48 PM Go to last post
  1. chest training

    Started by hrco, 02-Apr-2001 12:24 AM
    • Replies: 2
    • Views: 1,089
    02-Apr-2001, 05:59 AM Go to last post
  2. Training while on juice

    Started by wantstobelarge, 02-Apr-2001 12:29 AM
    • Replies: 2
    • Views: 1,170
    02-Apr-2001, 02:32 AM Go to last post
  3. Best Lat Exercises

    Started by RyanH, 20-Mar-2001 04:47 PM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 49,448
    01-Apr-2001, 11:46 PM Go to last post
  4. Can losing a pretty large amount of weight quick make you sick

    Started by Austin316, 27-Mar-2001 11:33 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,945
    01-Apr-2001, 02:06 AM Go to last post
  5. I'm new and have a few questions!

    Started by waterbabe, 31-Mar-2001 07:03 PM
    • Replies: 6
    • Views: 1,333
    01-Apr-2001, 02:04 AM Go to last post
  6. more sets or more exercises???????

    Started by emmab, 31-Mar-2001 03:29 AM
    • Replies: 2
    • Views: 2,587
    01-Apr-2001, 01:48 AM Go to last post
  7. I just found out I can't lift for a MONTH!!!

    Started by gUiLe, 19-Mar-2001 06:55 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 3,511
    31-Mar-2001, 05:33 PM Go to last post
  8. MY ROUTINE/DIET - FLAME AWAY

    Started by Liberator, 24-Mar-2001 06:02 PM
    • Replies: 5
    • Views: 1,232
    31-Mar-2001, 01:22 PM Go to last post
  9. Lucky breaks for beginners.

    Started by Enock, 31-Mar-2001 01:01 AM
    • Replies: 1
    • Views: 1,065
    31-Mar-2001, 07:57 AM Go to last post
  10. Home Gym assistance

    Started by DaWickedMoor, 29-Mar-2001 09:40 PM
    • Replies: 7
    • Views: 1,184
    31-Mar-2001, 07:54 AM Go to last post
  11. WORKOUT SMART, DONT TRY TO RECREATE THE WHEEL!!!

    Started by punch, 29-Mar-2001 07:29 PM
    • Replies: 5
    • Views: 1,218
    31-Mar-2001, 05:15 AM Go to last post
  12. Another Way

    Started by Willa, 31-Mar-2001 02:27 AM
    • Replies: 0
    • Views: 896
    31-Mar-2001, 02:27 AM Go to last post
  13. THANK YOU VALDEZ!

    Started by blaster220, 29-Mar-2001 05:27 AM
    • Replies: 7
    • Views: 1,160
    31-Mar-2001, 12:49 AM Go to last post
  14. ISSA Certification

    Started by EMAN, 23-Mar-2001 12:47 AM
    • Replies: 4
    • Views: 6,077
    31-Mar-2001, 12:47 AM Go to last post
  15. Unilateral Training for symmetry?

    Started by Nickels, 26-Mar-2001 05:40 AM
    • Replies: 1
    • Views: 1,261
    31-Mar-2001, 12:17 AM Go to last post
  16. ISSA AT HOME

    Started by EMAN, 30-Mar-2001 12:17 AM
    • Replies: 2
    • Views: 1,189
    30-Mar-2001, 07:26 PM Go to last post
  17. camping gear

    Started by campinggear, 03-Nov-2000 10:53 AM
    • Replies: 4
    • Views: 1,887
    10-Jan-2001, 08:23 PM Go to last post
  18. i need some opinions about work out routine

    Started by mach2, 08-Oct-2000 12:40 AM
    • Replies: 7
    • Views: 688
    12-Oct-2000, 04:53 AM Go to last post
  19. Moved: How to Cure Premature Ejaculation Effectively?

    Started by , 30-Sep-2012 10:11 PM
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