x
Almost there! Please complete this form and click the button below to gain instant access.
EliteFitness.com FREE Email Series: How You Can Use Winstrol, Masteron, HGH, and Testosterone for a Perfect, Muscular Physique!
- -
We hate SPAM and promise to keep your email address safe.
- -
puritysourcelabs.rudomestic-supply.com
Page 1001 of 1004 FirstFirst ... 50190195199199299399499599699799899910001001100210031004 LastLast
Threads 50001 to 50050 of 50180

Forum: Weight Training & Weight Lifting

Discuss Weight Training & Weight Lifting and anything related to general fitness.

Sponsored by sarms.forsale. The best supplier!

sarms.forsale

  1. Exclamation Sticky Thread Sticky: Do you want to become a sponsor of Elite Fitness?

    Started by George Spellwin, 17-Oct-2017 11:48 PM
    • Replies: 0
    • Views: 51,655
    17-Oct-2017, 11:48 PM Go to last post
  2. Sticky Thread Sticky: Bill Starr's 5 x 5 program... Variation per Madcow2 (thanx) So here it is! K up now!

    Started by BionicBC, 10-Feb-2005 11:00 AM
    153 Pages
    1 2 3 4 5 6 7 8 9 10 ... 153
    • Replies: 1,524
    • Views: 957,844
    20-Sep-2019, 11:03 PM Go to last post
  3. Sticky Thread Sticky: push, pull, legs routine outline

    Started by stevesmi, 06-Dec-2011 09:19 AM
    9 Pages
    1 2 3 4 5 6 7 8 9
    • Replies: 86
    • Views: 122,695
    20-Apr-2020, 10:54 AM Go to last post
  1. Dumbbell squats

    Started by wrassle45, 25-Nov-2019 10:15 PM
    • Replies: 8
    • Views: 693
    28-Nov-2019, 01:14 AM Go to last post
  2. Incline chest bench

    Started by bennetjamess, 12-Nov-2019 10:23 PM
    • Replies: 7
    • Views: 726
    28-Nov-2019, 01:16 AM Go to last post
  3. Incorporating cardio when bulking

    Started by Levinsteel, 27-Nov-2019 06:15 PM
    • Replies: 2
    • Views: 606
    28-Nov-2019, 06:59 AM Go to last post
  4. Thoughts on lifting belt

    Started by chucklettner, 28-Nov-2019 08:34 PM
    • Replies: 6
    • Views: 889
    29-Nov-2019, 10:07 PM Go to last post
  5. Question on locking out

    Started by FelixBenitez, 29-Nov-2019 10:20 PM
    • Replies: 5
    • Views: 1,042
    01-Dec-2019, 07:57 PM Go to last post
  6. Stuck in a rut

    Started by juliosmith, 01-Dec-2019 10:12 PM
    • Replies: 2
    • Views: 1,023
    02-Dec-2019, 07:36 AM Go to last post
  7. Lifting with hernia?

    Started by cortlandsutton, 02-Dec-2019 10:31 PM
    • Replies: 6
    • Views: 1,083
    04-Dec-2019, 06:26 AM Go to last post
  8. Exercise suggestions for traps

    Started by johnc64848, 02-Dec-2019 03:03 PM
    • Replies: 5
    • Views: 1,205
    04-Dec-2019, 06:28 AM Go to last post
  9. Exercises for traps

    Started by johnc64848, 02-Dec-2019 02:53 PM
    • Replies: 1
    • Views: 1,117
    04-Dec-2019, 09:03 AM Go to last post
  10. Should I squat?

    Started by GeorgeRazzer, 04-Dec-2019 10:15 PM
    • Replies: 5
    • Views: 1,253
    05-Dec-2019, 04:22 PM Go to last post
  11. Certain body part lifts

    Started by bennetjamess, 03-Dec-2019 10:16 PM
    • Replies: 5
    • Views: 1,332
    05-Dec-2019, 04:23 PM Go to last post
  12. Getting a wider back

    Started by RootRanger41, 05-Dec-2019 08:49 PM
    • Replies: 2
    • Views: 1,340
    06-Dec-2019, 04:10 PM Go to last post
  13. Thoughts on dropping sets?

    Started by kellydrake, 07-Dec-2019 08:36 PM
    • Replies: 1
    • Views: 1,341
    08-Dec-2019, 12:43 PM Go to last post
  14. Winter cardio

    Started by peeterstock, 06-Dec-2019 10:13 PM
    • Replies: 6
    • Views: 1,360
    08-Dec-2019, 01:18 PM Go to last post
  15. Gluten allergies

    Started by elvinesponoza, 08-Dec-2019 08:05 PM
    • Replies: 5
    • Views: 1,342
    09-Dec-2019, 10:13 AM Go to last post
  16. Muscular imbalance

    Started by gudoflobenn44, 10-Dec-2019 09:35 PM
    • Replies: 5
    • Views: 1,272
    12-Dec-2019, 04:09 AM Go to last post
  17. Opinions on these lifts?

    Started by unusual12, 11-Dec-2019 08:06 PM
    • Replies: 3
    • Views: 1,335
    12-Dec-2019, 07:42 AM Go to last post
  18. Issues with gaining upper chest & shoulder mass

    Started by Jeff Brown, 09-Dec-2019 08:11 PM
    • Replies: 3
    • Views: 1,559
    12-Dec-2019, 09:47 PM Go to last post
  19. Upper chest growth help?

    Started by giantmma, 12-Dec-2019 09:09 PM
    • Replies: 3
    • Views: 1,282
    13-Dec-2019, 12:58 PM Go to last post
  20. Deadlifted lower back pain

    Started by peeterstock, 13-Dec-2019 09:41 PM
    • Replies: 2
    • Views: 1,210
    14-Dec-2019, 07:28 AM Go to last post
  21. Help on my cut

    Started by AJmatthews, 14-Dec-2019 09:36 PM
    • Replies: 5
    • Views: 1,300
    15-Dec-2019, 11:32 PM Go to last post
  22. Getting my own DB rack potentiality

    Started by rememberme, 09-Dec-2019 09:05 PM
    • Replies: 4
    • Views: 1,586
    16-Dec-2019, 11:03 AM Go to last post
  23. Inner pec growth

    Started by andybandwin, 15-Dec-2019 10:21 PM
    • Replies: 3
    • Views: 1,402
    17-Dec-2019, 05:53 AM Go to last post
  24. Bulking not working

    Started by christmartin, 16-Dec-2019 09:50 PM
    • Replies: 5
    • Views: 1,397
    17-Dec-2019, 10:39 PM Go to last post
  25. Alcohol and swollen arms ?

    Started by PorkChop69, 30-Nov-2019 09:01 PM
    • Replies: 8
    • Views: 1,929
    19-Dec-2019, 03:26 PM Go to last post
  26. Recovery thoughts

    Started by jbrownheat, 18-Dec-2019 10:00 PM
    • Replies: 4
    • Views: 1,375
    20-Dec-2019, 06:44 AM Go to last post
  27. My new leg routine

    Started by bentonhope, 17-Dec-2019 04:38 PM
    • Replies: 5
    • Views: 1,561
    20-Dec-2019, 06:45 AM Go to last post
  28. Increasing weights

    Started by adolfmusket, 19-Dec-2019 06:00 PM
    • Replies: 3
    • Views: 1,396
    20-Dec-2019, 08:06 AM Go to last post
  29. DB press/fly

    Started by christmartin, 20-Dec-2019 06:32 PM
    • Replies: 4
    • Views: 1,287
    21-Dec-2019, 09:10 PM Go to last post
  30. 1 rep max bench

    Started by FelixBenitez, 22-Dec-2019 05:13 PM
    • Replies: 4
    • Views: 1,186
    23-Dec-2019, 07:59 AM Go to last post
  31. Body composition thoughts?

    Started by CubNewton, 21-Dec-2019 07:23 PM
    • Replies: 4
    • Views: 1,302
    24-Dec-2019, 01:59 PM Go to last post
  32. Maximize strength

    Started by deeznuts98, 23-Dec-2019 06:21 PM
    • Replies: 2
    • Views: 1,220
    24-Dec-2019, 08:20 PM Go to last post
  33. Deadlifters aware

    Started by Tuckitin123, 24-Dec-2019 07:14 PM
    • Replies: 3
    • Views: 1,199
    25-Dec-2019, 07:42 AM Go to last post
  34. Gaining weight in the legs

    Started by kingsdead, 25-Oct-2019 10:16 PM
    • Replies: 8
    • Views: 2,581
    26-Dec-2019, 06:48 AM Go to last post
  35. Best core strengthener ?

    Started by jeffreycook, 25-Dec-2019 06:37 PM
    • Replies: 2
    • Views: 1,297
    26-Dec-2019, 08:14 AM Go to last post
  36. Question on my split

    Started by elfontheshelf, 27-Dec-2019 08:28 PM
    • Replies: 2
    • Views: 1,121
    28-Dec-2019, 07:58 AM Go to last post
  37. Taking a week off

    Started by taylorthompson, 26-Dec-2019 07:16 PM
    • Replies: 5
    • Views: 1,347
    28-Dec-2019, 08:02 AM Go to last post
  38. What works best for you?

    Started by davidtyree, 28-Dec-2019 06:41 PM
    • Replies: 4
    • Views: 1,266
    30-Dec-2019, 02:08 AM Go to last post
  39. Exercising around torn labrum

    Started by antyarde, 29-Dec-2019 11:28 PM
    • Replies: 2
    • Views: 1,325
    30-Dec-2019, 08:13 AM Go to last post
  40. Knee cartilage

    Started by PorkChop69, 31-Dec-2019 10:36 PM
    • Replies: 1
    • Views: 1,459
    01-Jan-2020, 08:51 AM Go to last post
  41. Strengthen hands

    Started by GeorgeRazzer, 30-Dec-2019 09:05 PM
    • Replies: 4
    • Views: 1,557
    02-Jan-2020, 03:31 AM Go to last post
  42. Benefit of bench suit

    Started by gesaisZZ82, 01-Jan-2020 09:28 PM
    • Replies: 4
    • Views: 1,702
    02-Jan-2020, 08:50 AM Go to last post
  43. Conditioning for MMA

    Started by gudoflobenn44, 02-Jan-2020 06:45 PM
    • Replies: 3
    • Views: 1,558
    04-Jan-2020, 04:07 AM Go to last post
  44. Working shoulders

    Started by samspears66, 03-Jan-2020 08:46 PM
    • Replies: 4
    • Views: 1,566
    04-Jan-2020, 07:43 AM Go to last post
  45. Increasing vertical

    Started by christmartin, 04-Jan-2020 06:35 PM
    • Replies: 4
    • Views: 1,530
    05-Jan-2020, 02:30 PM Go to last post
  46. Unbalanced Chest

    Started by davidmoss, 05-Jan-2020 03:35 PM
    • Replies: 2
    • Views: 1,514
    05-Jan-2020, 10:30 PM Go to last post
  47. Calves and pain

    Started by peeterstock, 06-Jan-2020 08:03 PM
    • Replies: 3
    • Views: 1,408
    07-Jan-2020, 08:05 AM Go to last post
  48. Cluster training

    Started by juliosmith, 07-Jan-2020 06:07 PM
    • Replies: 2
    • Views: 1,317
    08-Jan-2020, 06:52 AM Go to last post

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 75 views
Hot thread with unread posts
More than 15 replies or 75 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •