x
Almost there! Please complete this form and click the button below to gain instant access.
EliteFitness.com FREE Email Series: How You Can Use Winstrol, Masteron, HGH, and Testosterone for a Perfect, Muscular Physique!
- -
We hate SPAM and promise to keep your email address safe.
- -
Page 10 of 1000 FirstFirst 123456789101112131415161718192060110510 ... LastLast
Threads 451 to 500 of 49973

Forum: Weight Training & Weight Lifting

Discuss Weight Training & Weight Lifting and anything related to general fitness.

Sponsored by eSARMS.com. The best supplier!

sarms

  1. Sticky Thread Sticky: Bill Starr's 5 x 5 program... Variation per Madcow2 (thanx) So here it is! K up now!

    Started by BionicBC, 10-Feb-2005 11:00 AM
    153 Pages
    1 2 3 4 5 6 7 8 9 10 ... 153
    • Replies: 1,525
    • Views: 926,997
    20-Sep-2019, 11:03 PM Go to last post
  2. Sticky Thread Sticky: push, pull, legs routine outline

    Started by stevesmi, 06-Dec-2011 09:19 AM
    9 Pages
    1 2 3 4 5 6 7 8 9
    • Replies: 85
    • Views: 97,050
    20-Sep-2019, 11:03 PM Go to last post
  3. Exclamation Sticky Thread Sticky: Do you want to become a sponsor of Elite Fitness?

    Started by George Spellwin, 17-Oct-2017 11:48 PM
    • Replies: 0
    • Views: 40,332
    17-Oct-2017, 11:48 PM Go to last post
  1. Ankle weights

    Started by bayerboy, 04-Aug-2018 09:11 PM
    • Replies: 4
    • Views: 480
    07-Aug-2018, 08:42 PM Go to last post
  2. narrowing my waist

    Started by fariduke, 04-Aug-2018 09:17 PM
    • Replies: 6
    • Views: 502
    07-Aug-2018, 08:40 PM Go to last post
  3. Incorporating cleans

    Started by getafe12, 05-Aug-2018 11:17 PM
    • Replies: 1
    • Views: 386
    07-Aug-2018, 08:27 AM Go to last post
  4. Moved: injecting question while been on trt

    Started by FelixMGM, 06-Aug-2018 08:27 PM
    •  
    •  
  5. Good results from light weights?

    Started by bettingman11, 02-Aug-2018 11:01 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 641
    06-Aug-2018, 12:39 PM Go to last post
  6. Planks or crunches?

    Started by moneymaker12, 03-Aug-2018 10:10 PM
    • Replies: 5
    • Views: 372
    06-Aug-2018, 12:30 PM Go to last post
  7. Electric stimulation

    Started by edenaplle33, 31-Jul-2018 10:24 PM
    • Replies: 4
    • Views: 400
    05-Aug-2018, 09:17 PM Go to last post
  8. exercise to strengthen knees

    Started by Kevin Grant, 31-Jul-2018 09:59 PM
    • Replies: 5
    • Views: 388
    05-Aug-2018, 09:13 PM Go to last post
  9. Fast or slow movements

    Started by georgeio19, 01-Aug-2018 10:55 PM
    • Replies: 5
    • Views: 378
    05-Aug-2018, 09:08 PM Go to last post
  10. How often to train 1RM

    Started by hunter5, 27-Jul-2018 10:28 PM
    • Replies: 5
    • Views: 426
    02-Aug-2018, 12:40 PM Go to last post
  11. high protein diet for weight loss

    Started by andrewKTC, 27-Jul-2018 08:48 PM
    • Replies: 4
    • Views: 421
    02-Aug-2018, 06:54 AM Go to last post
  12. I run long distance

    Started by timmyj13, 29-Jul-2018 09:01 PM
    • Replies: 2
    • Views: 316
    02-Aug-2018, 06:48 AM Go to last post
  13. Best exercise to bring waist in

    Started by codeinvalid11, 30-Jul-2018 10:59 PM
    • Replies: 5
    • Views: 419
    01-Aug-2018, 10:07 PM Go to last post
  14. Fastest way to build your back?

    Started by reddevil33, 03-Jul-2018 05:27 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 812
    31-Jul-2018, 07:03 PM Go to last post
  15. best time to do deadlift and squats

    Started by Foreman23, 28-Jul-2018 07:18 PM
    • Replies: 4
    • Views: 420
    29-Jul-2018, 09:56 PM Go to last post
  16. Minimum lifts per week?

    Started by spitx67, 26-Jul-2018 10:30 PM
    • Replies: 5
    • Views: 400
    28-Jul-2018, 04:12 PM Go to last post
  17. shoulders bigger than arms

    Started by Emir Farai, 23-Jul-2018 07:05 PM
    • Replies: 6
    • Views: 479
    27-Jul-2018, 09:26 AM Go to last post
  18. Best way to recover?

    Started by spoke22, 23-Jul-2018 09:35 PM
    • Replies: 5
    • Views: 465
    27-Jul-2018, 09:24 AM Go to last post
  19. Important ?

    Started by x3red5, 25-Jul-2018 10:32 PM
    • Replies: 2
    • Views: 372
    26-Jul-2018, 03:30 PM Go to last post
  20. training with hand palm tendinitis

    Started by Daniel Sam, 25-Jul-2018 09:15 PM
    • Replies: 1
    • Views: 370
    26-Jul-2018, 03:28 PM Go to last post
  21. routine for bigger neck

    Started by rohanbush, 20-Jul-2018 11:18 PM
    • Replies: 1
    • Views: 385
    22-Jul-2018, 03:35 PM Go to last post
  22. Group or individual workouts

    Started by species4, 19-Jul-2018 09:29 PM
    • Replies: 5
    • Views: 399
    21-Jul-2018, 10:03 PM Go to last post
  23. Lifting or cardio?

    Started by panel32, 20-Jul-2018 09:31 PM
    • Replies: 5
    • Views: 407
    21-Jul-2018, 10:02 PM Go to last post
  24. Test cycle for a prep.

    Started by Cris11, 20-Jul-2018 11:53 AM
    • Replies: 4
    • Views: 354
    21-Jul-2018, 06:19 PM Go to last post
  25. riding a bike fro fat loss

    Started by Andy Mcge, 18-Jul-2018 09:04 PM
    • Replies: 5
    • Views: 449
    21-Jul-2018, 10:22 AM Go to last post
  26. First cycle for a prep

    Started by Cris11, 01-Jul-2018 09:36 AM
    • Replies: 6
    • Views: 481
    20-Jul-2018, 12:28 PM Go to last post
  27. Best way to build forearms?

    Started by freez5, 18-Jul-2018 09:56 PM
    • Replies: 4
    • Views: 449
    19-Jul-2018, 10:32 PM Go to last post
  28. Coming back from injury

    Started by bikeyy77, 17-Jul-2018 09:05 PM
    • Replies: 4
    • Views: 412
    19-Jul-2018, 03:20 PM Go to last post
  29. Best workout for power

    Started by soup88, 15-Jul-2018 09:41 PM
    • Replies: 4
    • Views: 365
    18-Jul-2018, 02:17 AM Go to last post
  30. Broken hand

    Started by mental22, 16-Jul-2018 09:40 PM
    • Replies: 4
    • Views: 323
    18-Jul-2018, 02:16 AM Go to last post
  31. chest pain concern

    Started by Billy lamar, 16-Jul-2018 07:23 PM
    • Replies: 3
    • Views: 314
    17-Jul-2018, 06:53 PM Go to last post
  32. yoga and lifting

    Started by eduard IV, 13-Jul-2018 06:35 PM
    • Replies: 4
    • Views: 330
    16-Jul-2018, 02:35 AM Go to last post
  33. When you feel sore

    Started by hall44, 14-Jul-2018 09:59 PM
    • Replies: 5
    • Views: 356
    16-Jul-2018, 02:28 AM Go to last post
  34. How many days to lose gains?

    Started by anglela22, 11-Jul-2018 09:53 PM
    • Replies: 3
    • Views: 333
    16-Jul-2018, 01:04 AM Go to last post
  35. Best exercises for grip?

    Started by dogpound3, 12-Jul-2018 09:48 PM
    • Replies: 4
    • Views: 307
    16-Jul-2018, 01:02 AM Go to last post
  36. thickening your waist

    Started by Elifduncan, 12-Jul-2018 06:23 PM
    • Replies: 4
    • Views: 336
    16-Jul-2018, 12:59 AM Go to last post
  37. Best warm-ups

    Started by boxbox13, 13-Jul-2018 10:01 PM
    • Replies: 5
    • Views: 377
    15-Jul-2018, 06:19 PM Go to last post
  38. long layoff

    Started by present55, 09-Jul-2018 10:28 PM
    • Replies: 5
    • Views: 361
    13-Jul-2018, 05:00 AM Go to last post
  39. muscle soareness time

    Started by Bigreus, 10-Jul-2018 06:59 PM
    • Replies: 4
    • Views: 303
    13-Jul-2018, 04:59 AM Go to last post
  40. Shoulder injury and exercises.

    Started by DevD, 10-Jul-2018 04:30 PM
    • Replies: 6
    • Views: 387
    11-Jul-2018, 07:50 PM Go to last post
  41. back injury recovery question

    Started by jamiebrook, 07-Jul-2018 08:28 PM
    • Replies: 3
    • Views: 300
    09-Jul-2018, 06:23 PM Go to last post
  42. Do bodybuilders every do calistenics?

    Started by downerboy, 07-Jul-2018 09:11 PM
    • Replies: 3
    • Views: 311
    09-Jul-2018, 06:22 PM Go to last post
  43. Best amount of time off

    Started by bragaboys, 08-Jul-2018 08:39 PM
    • Replies: 3
    • Views: 341
    09-Jul-2018, 06:21 PM Go to last post
  44. Gymnastic rings

    Started by bodakyellow, 05-Jul-2018 09:49 PM
    • Replies: 4
    • Views: 326
    09-Jul-2018, 02:14 AM Go to last post
  45. stretching before lifting

    Started by candystephen, 06-Jul-2018 07:56 PM
    • Replies: 4
    • Views: 278
    09-Jul-2018, 02:13 AM Go to last post
  46. Push/Pull

    Started by paleohoe, 06-Jul-2018 09:16 PM
    • Replies: 4
    • Views: 332
    09-Jul-2018, 02:12 AM Go to last post
  47. How much is your gym ?

    Started by supremepat, 04-Jul-2018 09:57 PM
    • Replies: 2
    • Views: 281
    06-Jul-2018, 03:30 AM Go to last post
  48. How long is the duration of your lift?

    Started by moneymaker12, 01-Jul-2018 09:21 PM
    • Replies: 5
    • Views: 470
    04-Jul-2018, 09:21 AM Go to last post
  49. martial arts for weight loss

    Started by Alikingston, 02-Jul-2018 10:10 PM
    • Replies: 1
    • Views: 419
    03-Jul-2018, 07:49 AM Go to last post

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 75 views
Hot thread with unread posts
More than 15 replies or 75 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •