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Increasing my hormones from weight training?


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Increasing my hormones from weight training? within the Weight Training & Weight Lifting category.

Excerpt: I can remember reading some stuff back in high school during PE class about weight training boosting hormones in the body. The thing said that the hormones result in Greater changes and strength and muscle mass so you should weight train for that reason. Do you notice that your hormones go up when you actually train or is that a lie

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  1. #1
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    Increasing my hormones from weight training?

    I can remember reading some stuff back in high school during PE class about weight training boosting hormones in the body. The thing said that the hormones result in Greater changes and strength and muscle mass so you should weight train for that reason. Do you notice that your hormones go up when you actually train or is that a lie

  2. #2
    HEAD MODERATOR stevesmi's Avatar
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    Re: Increasing my hormones from weight training?

    it will increase adrenaline when you weight train and also increase GH and other hormones too

    fasting also does the same thing.

    now combine both fasting and weight training and watch the magic
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  3. #3
    Chairman Member BodyMonster34's Avatar
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    Re: Increasing my hormones from weight training?

    bro of course you get hormone boost, that nature

  4. #4
    Moderator JasonPriest's Avatar
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    Re: Increasing my hormones from weight training?

    yes you do get a boost. it is nature as BM said
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  5. #5
    ELITE MODERATOR the_alcatraz's Avatar
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    Re: Increasing my hormones from weight training?

    I do noticed hormonal increases when I weight train they go up and down for sure
    mainly adrenaline for me

  6. #6
    Moderator SteveMobsterG's Avatar
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    Re: Increasing my hormones from weight training?

    Quote Quote posted by Dangeloan View Post
    I can remember reading some stuff back in high school during PE class about weight training boosting hormones in the body. The thing said that the hormones result in Greater changes and strength and muscle mass so you should weight train for that reason. Do you notice that your hormones go up when you actually train or is that a lie
    No. That'd only be possible with tests

  7. #7
    Chairman Member Vadim Fedorov's Avatar
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    Re: Increasing my hormones from weight training?

    It is normal to see hormonal fluctuations up and down

  8. #8
    Chairman Member ballin2504's Avatar
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    Re: Increasing my hormones from weight training?

    Yes they will fluctuate but as Mobster said you won’t notice it without testing.

  9. #9
    Big Moderator RoySimpson's Avatar
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    Re: Increasing my hormones from weight training?

    Fasting boosts hormones!

  10. #10
    Chairman Member Tiger Salman Khan's Avatar
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    Re: Increasing my hormones from weight training?

    hormonal increase happens when we over exercise ..

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