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increase the size of neck


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about increase the size of neck within the Weight Training & Weight Lifting category.

Excerpt: I really want to increase the size of my neck. The only issue I am facing is it doesnt seem to want to grow. How do I get around this? Do I need to d

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  1. #1

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    increase the size of neck

    I really want to increase the size of my neck. The only issue I am facing is it doesnt seem to want to grow. How do I get around this? Do I need to d

  2. #2
    Moderator SteveMobsterG's Avatar
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    Re: increase the size of neck

    Looks like you kinda trailed off there a little. Wanna come back and finish the words?

    In the meantime what is it that you're doing now which isn't working?
    Last edited by SteveMobsterG; 11-Mar-2019 at 11:04 AM.

  3. #3
    Banned Fella Finn's Avatar
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    Re: increase the size of neck

    Do you mean traps or actual neck?
    If the latter you can look up some of the body weight exercises wrestlers do on the mat. Those are pretty brutal.

  4. #4
    HEAD MODERATOR stevesmi's Avatar
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    Re: increase the size of neck

    could be simply genetics.

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  5. #5
    Muscle Pimp muskate's Avatar
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    Re: increase the size of neck

    Are you suffering from 'boy face'?

    Your face will get more masculine as you age man. Just takes time

  6. #6
    Moderator MasonicBodybuilder's Avatar
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    Re: increase the size of neck

    Deadlifts and shrugs will really help with traps. I am not a fan of doing those speciality neck exercises. Seems like a sure way to get hurt.



  7. #7
    Da Pope RickRock13's Avatar
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    Re: increase the size of neck

    How is the rest of your body? Maybe you just need to give yourself time to develop
    PM me for help with your cycle, PCT, and discounts from forum sponsors

    Click here for the Best Supplements from N2BM

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