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Incline presses...B-bell vrs D-bell


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Incline presses...B-bell vrs D-bell within the Weight Training & Weight Lifting category.

Excerpt: What do you prefer? I've always went with d-bells...for some reason i tend to feel b-bell inclines in my front delts a lot more then d-bell inclines, no matter what the incline was.

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  1. #1
    Mutant JG1's Avatar
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    Incline presses...B-bell vrs D-bell

    What do you prefer? I've always went with d-bells...for some reason i tend to feel b-bell inclines in my front delts a lot more then d-bell inclines, no matter what the incline was.

  2. #2
    Good Broly
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    Dumbells



    LongBall

  3. #3
    Pro Bodybuilder Fatty4You's Avatar
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    I used to do dumbbell inclines, but then my shoulder started to hurt a lot. I think it was the movement of getting the weight from my leg to my shoulder.... THen i switched to barbell and i had NO pain and no problem. And, i feel i can push myself harder with a barbell.

    But now, if i switch over to dumbbell sometimes, i dont get the pain anymore. I think i had to work on my shoulder strength / stability or something. But regardless, i enjoy barbell more.

    -Fatty

  4. #4
    Elite Bodybuilder DrBones's Avatar
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    I use a barbell.... I used to only incline with dumbells for the longest time... flat too as a matter of fact... then i switched to flat barbell with dumbell inclines... now I use incline barbell with dumbell flats.....

    Switching it up is the way to go... keeps things fresh and interesting!

  5. #5
    Amateur Bodybuilder
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    BARBELL

  6. #6
    Elite Strongman b fold the truth's Avatar
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    barbell...transfers over to what I do more than dbells do.

    B True

    ''Teach my children to love! They'll learn to hate on their own.''
    ''One thing is certian,You can't shake hands with a fist''
    ''It is not the beauty of a building you should look at; its the construction of the foundation that will stand the test of time.''

    "ABSOLUTELY!!! I wouldn't take 4 days off of work to go support the men if I wasn't getting paid!"
    .....Jill Mills...World's Strongest Woman

  7. #7
    Mad Scientist gymtime's Avatar
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    I do both, but I always do DBs first. I emphasize them because I've gotten gains with them that I never got with using the bar alone.

  8. #8
    Mutant strider364's Avatar
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    Dumbells, barbell is rough on my shoulders.

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