Improve Your Core Strength While You Work ...

[Djimbe]

Sit Up Straight
Sissel says the SitFit Plus is a space-saving alternative to the exercise ball and can be used in the office, at school or at home to improve posture and promote better balance. Sitting on the air-filled SitFit cushion also means less stress on your spine and can strengthen back and abdominal muscles.
More Information
SitFit Plus: Sissel-Online Ltd.
Toll-fee: 866 374-4052
Canada: 800 811-1355
E-mail: [email protected]
E-mail: [email protected]
Website: www.sissel-online.com

 

[Kane Fan]

that's kinda cool but I dont get to sit down at work

 

[MikeMartial]

Interesting, but really, how effective would it be in a trained athlete that does a core strengthening routine 3x a week, if not more?

I could see it being very advantageous to a sedentary person who sits all day, though.

 

[Djimbe]

dude , I think that youre looking at it from the wroing direction .

Lets just ask , over time , if all the hours you spent sitting on your ass added up to a mild workout ? Over a couple of Months it would SO add up !

 

[Yarg!]

Or if you're super dedicated you freeze in mid squat position on one leg and try to do your work from there. You'll have one nasty core in a few months time, LOL.

 

[Saintinistic]

Perfect for internet surfing.

 

[Djimbe]

Yarg Im not as Hardcore as j00 !