Lumberg
New member
Just wondering, is there a difference in the amount of time it takes white and red muscle fibers to recover?
I know neurologically when you go to failure the neurological system is often the limiting factor, but what I'm talking about here is skateboarding where faliure is never reached.
I know neurologically when you go to failure the neurological system is often the limiting factor, but what I'm talking about here is skateboarding where faliure is never reached.