here are some of my old vids
bench 405 x 1
deadlift 525 x 7
my back rounds a bit on these
deads 500 x 9
this one is a few years old
squat 405 x 10
squats 455 x 7
I have other vids from my show too, but they arent necessarily training vids
BTW, they will likely load slow
bench 405 x 1
deadlift 525 x 7
my back rounds a bit on these
deads 500 x 9
this one is a few years old
squat 405 x 10
squats 455 x 7
I have other vids from my show too, but they arent necessarily training vids
BTW, they will likely load slow