JKurz1 Banned Aug 10, 2004 #11 I know quite a few dudes who have built some thick ass delts and traps like no other using behind the necks...to each his own fellas.....no need to reinvent the wheel.....if you can do it w/o risk of injury, more power to you..........
I know quite a few dudes who have built some thick ass delts and traps like no other using behind the necks...to each his own fellas.....no need to reinvent the wheel.....if you can do it w/o risk of injury, more power to you..........