I want to have a small waist

[BroadmanF5]

Hi guys I have been lifting for 9 months results are coming alone pretty good except my waist is not getting smaller, I would like to advice on a good routine to get that V shaped physique , thank you.

 

[SteveMobsterG]

Eat smaller meals. Practice vacuum poses. Do upper back and shoulder work to create the illusion

 

[stevesmi]

eat less food, less often. stomach vacuuming as mobster said

but to reduce the waist you need to reduce your total body fat. there isn't a routine for it