I want abs quickly

[nelljun]

Looking to get some abs quick. I used to have flat stomach when I was a teenager. Used to watch a lot of Jackie Chan movies and do his workouts almost everyday. Now I am out of shape in my mid 20’s.
I have a bit of a gut, I blame a lot of eating out
what is the fastest way to get abs? Do I need to do 100 situps a day?

 

[stevesmi]

you can do situps all day but if its covered by fat you won't see them. gotta lose that fat first

 

[the_alcatraz]

you cant get abs quickly, you have to drop bodyfat first, that takes a lot of time
even if you do crunches and situps all day you wont get abs

 

[JasonPriest]

you should work out abs EOD minimum

 

[Vadim Fedorov]

Begin with clean diet, minimum carbs, more protein, veggies, good fat and continue with sit ups and crunches

 

[SteveMobsterG]

Looking to get some abs quick. I used to have flat stomach when I was a teenager. Used to watch a lot of Jackie Chan movies and do his workouts almost everyday. Now I am out of shape in my mid 20’s.
I have a bit of a gut, I blame a lot of eating out
what is the fastest way to get abs? Do I need to do 100 situps a day?

Avoid the whole 'get there quick' thing. It's kinda a joke in the industry.

Eat less crap. Do more activity. That's how you'll get lean and see the abs. Actually doing ab work wont get you lean

 

[BodyMonster34]

bro lose yo fat. look how ripped i'm

 

[Tiger Salman Khan]

Do yoga and fasting to lose fat....

 

[MasonicBodybuilder]

Eat good quality food and try some fasting techniques.

 

[RoySimpson]

Its all about diet!!