Slyder190
New member
Not to sound like a pussy, but I beleive I'm done with free-weight squats. I have two back in juries under my belt, only one major one. And beyond that, I have what is called a 'sway back" meaning I have a fiarly big natural arch to my back. Chicks always say I have a nice bubble ass, and it's because of the shape of my back. My weights have been increasing steadily with time, and it's all good, except for squats. I use a weigth I can handle safely, because I don't wanna ever miss any more time in the gym due to any type of injury, or an jury that is aggrivated due to lifting heavy. I spend too juch time on concentrating on walking the weight out, getting stance wide enough, finding the right motion, holding the weight, and trying to get deep enough for a productive rep, that actually lifting the weight seems to be the last I concentrate on. Looks like the Smith Machine is my next step. Any other guys out there use Aaof any type to do a regular squat?