HST Vs Bill Starr's Madcow 5x5 For...

[Vanchatron]

ceo, here's the equipment I have access to at home:

Power Rack (with pullup attachment), Inc/Flat/Dec Bench, Olympic Barbell, Olympic EZ Bar, Olympic Dumbbells, Olympic Weights, Preacher Curl Attachment, Lex Extension Attachment.


Is that enough to do DC? I was a member of a gym for around 4 years but I just stopped going & bought a home gym instead because it saves travel etc & I also prefer working out alone, less distractions.

 

[ceo]

you need a gym with plenty of equipment to do DC, because once you stall out on an exercise, you have to switch to a different one until you can't progress on that one, then switch again, and so on.

So, no. Sorry.