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Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

how often to work chest?

rhodesen

New member
how often should i hit my chest per week? i've been reading a lot on different magazines and forums and the more i read the more i get confused. some guys say only to work chest a couple times a week max, which to me doesn't seem like enough. I've hammered my chest and the next day i don't even get sore.
 
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