Free Report: HOW YOU CAN USE WINSTROL, MASTERON, HGH, AND TESTOSTERONE!
Get your FREE Report now For Free
GEORGE SPELLWIN'S ANNOUNCEMENTS HCG           Nandrolone Phenylpropionate (NPP)           Equipoise (Boldenone Undecylenate)          

Enlightening Men about Anabolic Steroids and Bodybuilding for over Two Decades

x
Almost there! Please complete this form and click the button below to gain instant access.
EliteFitness.com FREE Email Series: How You Can Use Winstrol, Masteron, HGH, and Testosterone for a Perfect, Muscular Physique!
- -
We hate SPAM and promise to keep your email address safe.
- -
puritysourcelabsdomestic-supply
napsgeargenezapharmateuticals
Sarms for Saleunclez.rueudomestic

How often do you do 1-2 rep lifts?


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about How often do you do 1-2 rep lifts? within the Weight Training & Weight Lifting category.

Excerpt: I was having this debate with a friend of mine who says that you should lift to the max always when you are at the gym I told him I'd come on the Forum and ask you guys what your thoughts are and what are the pros and cons to doing a work out that way

Read more or register here to join the discussion below...

Page 2 of 2 FirstFirst 12
Results 11 to 18 of 18
  1. 24-May-2022, 03:15 AM #11
    SteveMobsterG
    SteveMobsterG is online now
    Moderator SteveMobsterG's Avatar
    Join Date
    Feb 2017
    Posts
    17,834
    Rep Power
    60

    Re: How often do you do 1-2 rep lifts?

    Rarely. There's little to no need.
    PSL Ambassador - Tried, Tested, Trusted.
    NapsGear.Org - Evo Approved
    UmbrellaLabs - No1 forSarms
    Reply With Quote Reply With Quote
  2. 24-May-2022, 05:14 AM #12
    Vadim Fedorov
    Vadim Fedorov is online now
    Chairman Member Vadim Fedorov's Avatar
    Join Date
    Feb 2015
    Location
    Russia
    Posts
    4,243
    Rep Power
    47

    Re: How often do you do 1-2 rep lifts?

    There is no need for PR lifts, what is the point?
    Reply With Quote Reply With Quote
  3. 24-May-2022, 08:41 AM #13
    JasonPriest
    JasonPriest is online now
    Moderator JasonPriest's Avatar
    Join Date
    Aug 2018
    Location
    Chicago/Miami
    Posts
    3,178
    Rep Power
    57

    Re: How often do you do 1-2 rep lifts?

    build consistency at a lower weight
    Domestic-Supply.com Team


    Reply With Quote Reply With Quote
  4. 24-May-2022, 11:22 AM #14
    BodyMonster34
    BodyMonster34 is online now
    Chairman Member BodyMonster34's Avatar
    Join Date
    Mar 2019
    Posts
    4,884
    Rep Power
    55

    Re: How often do you do 1-2 rep lifts?

    bro real men train volume

    Reply With Quote Reply With Quote
  5. 24-May-2022, 02:46 PM #15
    Tiger Salman Khan
    Tiger Salman Khan is online now
    Chairman Member Tiger Salman Khan's Avatar
    Join Date
    Sep 2017
    Location
    India, Germany
    Posts
    4,590
    Rep Power
    0

    Re: How often do you do 1-2 rep lifts?

    putting too much pressure on your body is not recommended........
    Reply With Quote Reply With Quote
  6. 25-May-2022, 10:42 AM #16
    MasonicBodybuilder
    MasonicBodybuilder is online now
    Moderator MasonicBodybuilder's Avatar
    Join Date
    Nov 2015
    Posts
    13,384
    Rep Power
    74

    Re: How often do you do 1-2 rep lifts?

    For me, never.




    Reply With Quote Reply With Quote
  7. 25-May-2022, 08:35 PM #17
    RoySimpson
    RoySimpson is online now
    Big Moderator RoySimpson's Avatar
    Join Date
    Jan 2018
    Posts
    5,422
    Rep Power
    36

    Re: How often do you do 1-2 rep lifts?

    I never really do PR dont see the point.
    Reply With Quote Reply With Quote
  8. 29-May-2022, 10:45 AM #18
    Tazz
    Tazz is online now
    Chairman Member Tazz's Avatar
    Join Date
    Apr 2019
    Posts
    3,624
    Rep Power
    0

    Re: How often do you do 1-2 rep lifts?

    Not often anymore
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Similar Threads

  1. Rep amount for Compound lifts vs Isolated lifts ?
    By SirDingo in forum Weight Training & Weight Lifting
    Replies: 5
    Last Post: 05-Dec-2008, 08:48 PM
  2. big lifts with olympic lifts
    By dropkick_shanahans14 in forum Weight Training & Weight Lifting
    Replies: 8
    Last Post: 15-Apr-2008, 12:45 AM
  3. replace sprinting w/ high rep full-body lifts for maximum fat loss
    By arjuna in forum Weight Training & Weight Lifting
    Replies: 7
    Last Post: 05-Jun-2002, 07:44 PM
  4. power lifts and olympic lifts for bodybuilders...
    By babyfaced monster in forum Weight Training & Weight Lifting
    Replies: 8
    Last Post: 30-Mar-2002, 12:11 PM
  5. Can We Discuss Reduntant Lifts? And wrongfully executed lifts?
    By curling in forum Weight Training & Weight Lifting
    Replies: 8
    Last Post: 14-Jan-2002, 01:09 AM

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules