How many of you can squat 500 lbs.??

[Your_Moms_Kneepads]

Originally posted by LCBUTLER:
or more???

I did for the first time last night two sets of 3 reps with 500 lbs. The first set I was a little scared, my spotter said i did a little more than 3/4 squats, my second set I was able to get a little below parallel on the first two reps and parallel on the third. I am not trying to boast, but I am proud of myself.

[This message has been edited by LCBUTLER (edited April 27, 2001).]

Congrats.
I WAS able to a few years back. 500x5 for 3 sets. That was hard for me while deadlifitng that was a snap.



------------------

 

[HelmsmaN]

...with ease...
These were taken *before* I started using gear.

 

[solidspine]

Now, you can try front squatts.

 

[atwa]

625lbs is my best squat to date.

 

[E]

Very impressive helmsman. I squat 145 3 sets of 2 reps

lol ok, not that bad but nowhere close to you guys. My hammies are strong as a mutha but my quad strength blows.

E

 

[Mike80]

I squated 455 for 6 reps last night, but i only wiegh 180lbs. I cant waite until I can bang up 6 plates on each side.

 

[thefacelessballer]

my best was 350 for 4 reps below paralell. i hop eto break 500 one day

 

[Big Country 056]

My best max is 525 x 1.

My best hi-rep set is 315 x 25.

 

[TeenBuffness]

Max is about 280. All natural of course ( im 15) Leg press max was 550.