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how many pushups?


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about how many pushups? within the Weight Training & Weight Lifting category.

Excerpt: Hey I was wondering how many pushups do you think you can do in a row without stopping for a break? I was playing poker and one of the guys challenged me to a pushup contest for $100, we put a few plates under each other and if you broke a plate you lost and you had to do as many as you could. I ended up doing 15 of them and he did 35. The dude was a beast. How can I improve my pushups?

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  1. #1

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    how many pushups?

    Hey I was wondering how many pushups do you think you can do in a row without stopping for a break? I was playing poker and one of the guys challenged me to a pushup contest for $100, we put a few plates under each other and if you broke a plate you lost and you had to do as many as you could. I ended up doing 15 of them and he did 35. The dude was a beast. How can I improve my pushups?

  2. #2
    ELITE MODERATOR the_alcatraz's Avatar
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    Re: how many pushups?

    I would go with 10 push ups to warm up 3 sets, followed by 10 sets of 20 so about 200.

  3. #3
    HEAD MODERATOR stevesmi's Avatar
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    Re: how many pushups?

    you gotta do them bro. i would say if you weight train you will rapidly improve them. weight training and resistance training works great for this
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  4. #4
    Chairman Member BodyMonster34's Avatar
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    Re: how many pushups?

    bro every 2-3 days add an extra pushup to your goal. gradually improve

  5. #5
    Good Broly Chemaltered's Avatar
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    Re: how many pushups?

    Quote Quote posted by DrHector View Post
    Hey I was wondering how many pushups do you think you can do in a row without stopping for a break? I was playing poker and one of the guys challenged me to a pushup contest for $100, we put a few plates under each other and if you broke a plate you lost and you had to do as many as you could. I ended up doing 15 of them and he did 35. The dude was a beast. How can I improve my pushups?
    If I were you I would set a goal of at least 50 pushups per day, ideally broken into sets done until failure.

    Ex.

    Set 1: 15
    2: 12
    3: 8
    Etc.

    Rest 1 minute between sets and donít stop until 50. Once you hit 50 your new goal is 100.

    As Steve mentioned actually training with weights in a gym would be my recommendation.

    Best of luck, itís up to you...


    Sent from my iPhone using EliteFitness

  6. #6
    Moderator SteveMobsterG's Avatar
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    Re: how many pushups?

    No idea. But it's not my bet.

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