How Many DAYS A WEEK Do You WORKOUT?

[MonStar1023]

I am curious how many days a week each of you work's out.. I am almost positive that this thread was here before but I cant find it to bump it up.

 

[MonStar1023]

3x a week for me!


Mon, Wed, Fri.

 

[ballast]

3x per week.Usually Mon,Wednes, and Fri or Sat.

 

[Photobear]

4 times a week, that way I can give legs and back their own day. I has really helped.

 

[DaCypher]

2x per week for me, HIT style baby.

 

[Preacher]

Four times a week, but since mondays only include shoulder movements and calves (For what I have a very good reason - so don't you go all laughs at me), you could take it down to three core days ..

 

[MonStar1023]

BUMP

EVERYONE Vote!!

 

[riskybizz007]

Since i'm at school i go w/ my available time. Sometimes it's 2-3 times a week, and other times i'll go 4-5 days/week. It's always good to mix things up every now and then as well, so i just go w/ the flow, b/c whether i like it or not it's a mandatory switch of days going to gym.

 

[SAGAT]

3, sometimes 4 days a week

 

[AMP 33]

2-3 times a week