How many days a week do you lift on cycle????

[Selene]

Training is the same, on or off cycle 6 days week one off day

 

[ManOfArms]

6 days a week.

On my rest day I want to hit the gym so bad, but know I need my rest. Also sleep like a bitch, at least 9 to 10 hours a night.

 

[mojeas95]

5 days a week mon-fri, weekends off...your body doesnt grow in the gym, it grows when your not in the gym...

 

[Acela]

6 days a week.

On my rest day I want to hit the gym so bad, but know I need my rest. Also sleep like a bitch, at least 9 to 10 hours a night.

i'm with you, the gym is part of my life routine. i was doing "active recovery" days. these were once a week and consisted of stretching, cardio, abs maybe and then 4-5 sets of 1 core exercise like hang-clean & jerks or squats. part of the disease i guess

 

[b_light]

4day split here, gonna stick with it when i go on.

 

[hyp1]

lift for 5 days then one day off for me,then repeat
on cycle and off.

 

[CRounder99]

4day split here

Yep, same with me.

 

[chilledandy]

What, you mean you have to workout while on steroids... damn, no wonder I aint getting anywhere. Better go join a gym

 

[OMEGA]

Have to force Days off

one time went 12 days in a row, and really you DO GROW MOST when off days are thrown in

force self to go 3 on one off, it nearly impossible to take 2 off in a row

 

[advanced-stealth]

I do 4 days a week and I get very good results.