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How to lose weight quickly?


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about How to lose weight quickly? within the Weight Training & Weight Lifting category.

Excerpt: Hello! I've been trying to lose weight for quite some time, i'm in the corner of obese. I weigh 93 kilograms and i am 1,79 cm tall. And 34% body fat. I've tried one meal a day, but my partner told me that that doesn't work and that it is really unhealthy. Does anyone have any tips? or do you know what supplement that could help? Thank you very much

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  1. #1
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    How to lose weight quickly?

    Hello! I've been trying to lose weight for quite some time, i'm in the corner of obese. I weigh 93 kilograms and i am 1,79 cm tall. And 34% body fat.
    I've tried one meal a day, but my partner told me that that doesn't work and that it is really unhealthy.
    Does anyone have any tips? or do you know what supplement that could help? Thank you very much

  2. #2
    ELITE MODERATOR the_alcatraz's Avatar
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    Re: How to lose weight quickly?


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