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How long should you teach technique


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about How long should you teach technique within the Weight Training & Weight Lifting category.

Excerpt: I wanted to know what others thought about how long one should train a client with zero experience on how to lift. Itís been 5 sessions where we have only worked on lifting technique. Maybe another week and then I can start to add some weight to the kids routine. What do you guys think?

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  1. #1

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    How long should you teach technique

    I wanted to know what others thought about how long one should train a client with zero experience on how to lift. Itís been 5 sessions where we have only worked on lifting technique. Maybe another week and then I can start to add some weight to the kids routine. What do you guys think?

  2. #2
    Chairman Member P0N's Avatar
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    Re: How long should you teach technique

    It is going to vary person to person. Some people will get it right away, and others will take a lot of coaching before it clicks for them.

  3. #3
    Moderator SteveMobsterG's Avatar
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    Re: How long should you teach technique

    Quote Quote posted by DanCast View Post
    I wanted to know what others thought about how long one should train a client with zero experience on how to lift. Itís been 5 sessions where we have only worked on lifting technique. Maybe another week and then I can start to add some weight to the kids routine. What do you guys think?
    Let's start with are you qualified or doing a buddy a favour?

  4. #4
    HEAD MODERATOR stevesmi's Avatar
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    Re: How long should you teach technique

    well if that person really wants to learn they will study this stuff themselves and watch others who know what they are doing and pick it up

    if they are lazy and unmotivated they will never learn correct form
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  5. #5
    Da Pope RickRock13's Avatar
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    Re: How long should you teach technique

    Depends on the person. Some people are just unteachable and the people have to want to succeed. Both are problems in today's society
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  6. #6
    Big Moderator RoySimpson's Avatar
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    Re: How long should you teach technique

    Just keep on them to study and use proper technique in the mirror. Honestly its better to get great technique and form then worry about lifting heavy.

  7. #7

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    Re: How long should you teach technique

    Teach the client about the proper form. See if the client can be consistent attending the training as well.

  8. #8
    Chairman Member cbbram's Avatar
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    Re: How long should you teach technique

    You're the trainer why are you asking us?

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