x
Almost there! Please complete this form and click the button below to gain instant access.
EliteFitness.com FREE Email Series: How You Can Use Winstrol, Masteron, HGH, and Testosterone for a Perfect, Muscular Physique!
- -
We hate SPAM and promise to keep your email address safe.
- -

how do you feel on training twice a day on the sauce?


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about how do you feel on training twice a day on the sauce? within the Weight Training & Weight Lifting category.

Excerpt: 20 minute cardio session and 8 hours later a workout? whats your thoughts on it?

Read more or register here to join the discussion below...

Page 1 of 2 12 LastLast
Results 1 to 10 of 20
  1. #1
    satchboogie
    Guest

    how do you feel on training twice a day on the sauce?

    20 minute cardio session and 8 hours later a workout?

    whats your thoughts on it?

  2. #2
    satchboogie
    Guest
    actually, i'm referring to a 20minutes jump rope session at home.

  3. #3
    Mutant gilly6993's Avatar
    Join Date
    Jan 2002
    Location
    LI
    Posts
    4,079
    Rep Power
    75
    why not just do the cardio after you workout?.....I don't think it's overtraining as your not lifting twice a day but to go in for only a 20 min cardio session seems like a waste of time to me.....

  4. #4
    satchboogie
    Guest
    not on empty stomach no. and not a.m either.

  5. #5
    Cyborg
    Join Date
    Apr 2003
    Posts
    5,032
    Rep Power
    72
    Would you be talking about a morning cardio session on an empty stomach?

  6. #6
    Mutant JG1's Avatar
    Join Date
    Jun 2001
    Location
    NJ
    Posts
    4,290
    Rep Power
    0
    I've been doing 60 minutes of cardio every morning, then train at night 12 hours later. Non-training days I do my 60 minutes in the morning, and another 60 minuites of cardio at night.

    I FEEL GREAT!!!

  7. #7
    Cyborg
    Join Date
    Apr 2003
    Posts
    5,032
    Rep Power
    72
    I see. I would probly just do cardio after weights.... but since your doing it at home, I think it just comes down to personal preference.

    I don't think this would be overtraining either.

  8. #8
    satchboogie
    Guest
    Originally posted by JG1
    I've been doing 60 minutes of cardio every morning, then train at night 12 hours later. Non-training days I do my 60 minutes in the morning, and another 60 minuites of cardio at night.

    I FEEL GREAT!!!

    JG1..

    what were your stats before and after?

  9. #9
    satchboogie
    Guest
    Originally posted by JG1


    Been doing this for 4 months now.

    Before......5'7" 218lbs approx 20% BF
    Now..........198lbs approx 7% BF.

    4 months!!!!!!!!!!!!!!!!!!!!!!!!!!!

    ohly shit!

    quite impressive transformation i must say.

  10. #10
    Mutant JG1's Avatar
    Join Date
    Jun 2001
    Location
    NJ
    Posts
    4,290
    Rep Power
    0
    Originally posted by satchboogie



    JG1..

    what were your stats before and after?
    Been doing this for 4 months now.

    Before......5'7" 218lbs approx 20% BF
    Now..........198lbs approx 7% BF.

Similar Threads

  1. Feel Like taking more sauce!!!!!!!!!
    By ninesecz in forum Anabolic Steroids
    Replies: 5
    Last Post: 13-Oct-2006, 11:07 PM
  2. i feel like such a training weenie
    By JohnRobHolmes in forum Weight Training & Weight Lifting
    Replies: 4
    Last Post: 26-Oct-2004, 07:14 PM
  3. DC Training-feel so much better about working out now
    By MattRecc in forum Weight Training & Weight Lifting
    Replies: 1
    Last Post: 11-Nov-2003, 09:19 PM
  4. dark soya sauce, sesame seed oil, and oyster sauce??
    By thriller in forum Diet & Bodybuilding
    Replies: 2
    Last Post: 24-Mar-2003, 11:28 PM
  5. Replies: 0
    Last Post: 10-May-2002, 11:16 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •