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how do they train?


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about how do they train? within the Weight Training & Weight Lifting category.

Excerpt: So yesterday a bus came by and a bunch of huge bodybuilders came inside to train at the gym. They were playing around and were leaving their drinks on the benches and all that I asked the guy at the counter who they were and he said they were with a supplement company and all of them were IFBB pro’s. My question is how do those guys really train? Seemed like they spent the whole time there goofing around

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  1. #1

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    how do they train?

    So yesterday a bus came by and a bunch of huge bodybuilders came inside to train at the gym. They were playing around and were leaving their drinks on the benches and all that
    I asked the guy at the counter who they were and he said they were with a supplement company and all of them were IFBB pro’s. My question is how do those guys really train? Seemed like they spent the whole time there goofing around

  2. #2
    HEAD MODERATOR stevesmi's Avatar
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    Re: how do they train?

    you learned a valuable lesson on genetics

    the truth is they can play around at the gym and still get in more benefits then a normal joe who busts his ass and 'works hard'

    however if they want to truly make it to the Mr. O or a high level it takes a lot more then clowning around
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  3. #3
    ELITE MODERATOR the_alcatraz's Avatar
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    Re: how do they train?

    Quote Quote posted by ElMacr View Post
    So yesterday a bus came by and a bunch of huge bodybuilders came inside to train at the gym. They were playing around and were leaving their drinks on the benches and all that
    I asked the guy at the counter who they were and he said they were with a supplement company and all of them were IFBB pro’s. My question is how do those guys really train? Seemed like they spent the whole time there goofing around
    IFBB pros do train but they got good genetics so thats why its like that

  4. #4
    Moderator JasonPriest's Avatar
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    Re: how do they train?

    pros train usually in 4-5 day split routines
    Domestic-Supply.com Team



  5. #5
    ceo's Avatar
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    bros ifbb pros train hardcore you just didnt see it

  6. #6
    Olympian ROIDDERS's Avatar
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    ifbb pros have good genetics

  7. #7
    Top 5 Jr. USA Lt/hvy weight Quadsweep's Avatar
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    ive seen IFBB pros train hardcore
    your example not normal
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  8. #8
    Chairman Member BodyMonster34's Avatar
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    Re: how do they train?

    bro some pros train like poosies. i seen them train in texas gyms

  9. #9
    Chairman Member Ulter's Avatar
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    IFBB pros train hard for sure

  10. #10
    Elite Mentor e2's Avatar
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    IFBB pros train hard this is not true

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