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How do bodybuilders really train?


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about How do bodybuilders really train? within the Weight Training & Weight Lifting category.

Excerpt: Watching YouTube videos of bodybuilders I think it's all a scam the way they show them training. It's like they are trying to do a promotional video pushing a supplement or something like that. I never seen anyone in the gym who is pretty jacked train like that, it seems to be much more controlled and disciplined instead of throwing weights around like a gorilla. True or false

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  1. #1
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    How do bodybuilders really train?

    Watching YouTube videos of bodybuilders I think it's all a scam the way they show them training. It's like they are trying to do a promotional video pushing a supplement or something like that. I never seen anyone in the gym who is pretty jacked train like that, it seems to be much more controlled and disciplined instead of throwing weights around like a gorilla. True or false

  2. #2
    HEAD MODERATOR stevesmi's Avatar
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    Re: How do bodybuilders really train?

    true but how is that different then any other industry? it is called marketing. same way they use athletes to market big macs or subs
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  3. #3
    Moderator JasonPriest's Avatar
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    Re: How do bodybuilders really train?

    youtube can be great but you have to filter through some bullshit
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  4. #4
    ELITE MODERATOR the_alcatraz's Avatar
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    Re: How do bodybuilders really train?

    top IFBB pros train hard, like 6 days per week

  5. #5
    Chairman Member BodyMonster34's Avatar
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    Re: How do bodybuilders really train?

    bro they train hard but videos exxagerate

  6. #6
    Moderator SteveMobsterG's Avatar
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    Re: How do bodybuilders really train?

    Quote Quote posted by ckVgbavi View Post
    Watching YouTube videos of bodybuilders I think it's all a scam the way they show them training. It's like they are trying to do a promotional video pushing a supplement or something like that. I never seen anyone in the gym who is pretty jacked train like that, it seems to be much more controlled and disciplined instead of throwing weights around like a gorilla. True or false
    False. I have. There's a pro in my local gym

  7. #7
    Chairman Member Vadim Fedorov's Avatar
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    Re: How do bodybuilders really train?

    They obviously train hard, can't wake up with this physic

  8. #8
    Chairman Member Tiger Salman Khan's Avatar
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    Re: How do bodybuilders really train?

    With dedication and consistency....

  9. #9
    Big Moderator RoySimpson's Avatar
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    Re: How do bodybuilders really train?

    The real guys put in serious work to get where they are!

  10. #10
    Chairman Member ballin2504's Avatar
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    Re: How do bodybuilders really train?

    In the videos they are trying to sell something.

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