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How do bodybuilders really train?

ckVgbavi

New member
Watching YouTube videos of bodybuilders I think it's all a scam the way they show them training. It's like they are trying to do a promotional video pushing a supplement or something like that. I never seen anyone in the gym who is pretty jacked train like that, it seems to be much more controlled and disciplined instead of throwing weights around like a gorilla. True or false
 
top IFBB pros train hard, like 6 days per week
 
Watching YouTube videos of bodybuilders I think it's all a scam the way they show them training. It's like they are trying to do a promotional video pushing a supplement or something like that. I never seen anyone in the gym who is pretty jacked train like that, it seems to be much more controlled and disciplined instead of throwing weights around like a gorilla. True or false

False. I have. There's a pro in my local gym
 
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