'89-LX-5.0
New member
I tried a search but i came up empty. Well i have never really done DLs but after listening to you all i have decided to incorperate it into my workout.
First should i use a hex bar or straight bar?
How low should i get?
How should i put my hands on the bar?
Any other tips would be great.
Thanks!
cain
First should i use a hex bar or straight bar?
How low should i get?
How should i put my hands on the bar?
Any other tips would be great.
Thanks!
cain