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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Holding your breath

I do the valsalva maneuver during heavy lifts and then breath again after completing the rep
 
don’t hold your breath man, always breath when your lifting.


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