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Hit 500 Rack Pull!

Sebass67

New member
I am jacked...only 2nd pin up in the power rack. I am thinking i am going to take another run at deadlifting 500 from the ground soon. I think i actually even had a little left in me after i hit 500 but i am saving it and savouring it.
 
great job.. 500 from anywhere on the rack is incredible. good luck with it from the ground. when you get it , make sure you tell us
 
Kick his ass, sebass.

I had to do that. Great job on pulling 500. I pulled 455 from the first pin on Monday night. It was pretty heavy. A 500 pull is awesome.

B
 
dude 500 that's awesome and ur 19 or 18 somewhere round there who knows if your gonna be the next best deadlifter. Keep it up.
 
I'd say maybe 4 inches off the ground...not too much....
Barbell Rows have felt stronger than ever too.

Can't wait to get in to do deads again.
By the way, i am 19.
 
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