Hiring a personal trainer

[ballin2504]

You can find everything you need online anymore

 

[Tazz]

research online instead

 

[charger69mx]

It depends on your level. If it is just to get in shape, yes the internet has a lot of information…. Good and bad.
This and many other forums have individuals that will help you out.
If there is some other goal.. to compete, etc. I recommend a trainer. This is where the details make a difference


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