Hey Guys Lookin To Lose My Belly

[wootoom]

i have a great upper body and dont want to change my routines but i would like to add in some exercises to lose the belly and the side fat. my wife says i dont need to worry but i can see that im gettin a litlle more of a belly. help please. what are some supps you guys use for cutting. ive been takin ephedrine thats about it.

 

[Faizakafez]

clean up your diet

stop drvining around in your viper and use the treadmill

naw bro, joking aside no supplemnet will lose your belly... diet is the key..which you know

but if your looking for supps

i use

vit c
chromium and b12 ( helps control swings in slin levels) or Rala
yohimbime to free up stubborn fat
if you want you could post your diet up..

i know your drinking a shake and egg in meal one...

 

[wootoom]

i dont really have a set diet i just eat fairly healthy.

i eat tenderloin steaks usually
oatmeal
eggs
musclemilk shake once a day
usually 2 protein shakes
cottage cheese
whole wheat pasts etc. maybe u could help me put that into a diet. i eat chciken alot also and potatoes, peas etc.

 

[skullcrushin22]

Ive heard good things about lipoflame and also dermatherm.

 

[wootoom]

Ive heard good things about lipoflame and also dermatherm.

cool thanks man

 

[needtogetaas]

Ive heard good things about lipoflame and also dermatherm.

ya both have bin working good for people.

 

[Y_lifter]

Calories out > Calories in..

Howerver you want to do that..
Strict Diet, Lots of cardio, Combination of the 2 plus strength training

 

[petpre61]

add some tabata squats mammoth sets or javorek complexes at the end of each workout

 

[petpre61]

expensive supps for a little belly fat is a waste of money imo

 

[wootoom]

expensive supps for a little belly fat is a waste of money imo

good point