J
jeremys
Guest
when i do these, i use a small seat w/ a back that goes up to the middle of my back
on my heavy sets i lean back and end up making it almost an incline bench. i'm thinking it's cheating but it makes me feel a lot more stable and of course i get the weight up
if i sit straight up w/ no back support then i feel really weak and unstable
i guess what im asking is should i do these w/ a full back on a seat or lighten the weight a lot and work up in what feels like unstable form
on my heavy sets i lean back and end up making it almost an incline bench. i'm thinking it's cheating but it makes me feel a lot more stable and of course i get the weight up
if i sit straight up w/ no back support then i feel really weak and unstable
i guess what im asking is should i do these w/ a full back on a seat or lighten the weight a lot and work up in what feels like unstable form