HANSEL
New member
I saw a post similar to this a couple weeks ago, but forgot to follow it and cant find it.
I can press heavy DB's, but whats the trick to getting them off the rack and getting up into position? I can do it, but it seems like sometimes Im risking injury. Any thoughts would be appreciated.
I can press heavy DB's, but whats the trick to getting them off the rack and getting up into position? I can do it, but it seems like sometimes Im risking injury. Any thoughts would be appreciated.