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napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Healing broken bones

FelixJones

New member
Would it be recommended to lift weights after a clean arm break? Would it be advised to help strengthen the bones through lifting or is there another way ?
 
Let it heal first. Consistently lifting strengthens bones but you don't want to stress a fresh break
 
Would it be recommended to lift weights after a clean arm break? Would it be advised to help strengthen the bones through lifting or is there another way ?

How recent was the break?
 
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