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Hand eye coordination


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Hand eye coordination within the Weight Training & Weight Lifting category.

Excerpt: Do you guys ever work this aspect of training for the brain and motor neurone pathways?

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  1. #1
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    Hand eye coordination

    Do you guys ever work this aspect of training for the brain and motor neurone pathways?

  2. #2
    HEAD MODERATOR stevesmi's Avatar
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    Re: Hand eye coordination

    well playing billairds, darts, ping pong, tennis, baseball, i mean pretty much every sport lol you are training your hand/eye coordination

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  3. #3
    Moderator Fella Finn's Avatar
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    Re: Hand eye coordination

    I don't think holding a dumbbell requires that much coordination skills lol.
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  4. #4
    Moderator SteveMobsterG's Avatar
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    Re: Hand eye coordination

    Quote Quote posted by plugplug2 View Post
    Do you guys ever work this aspect of training for the brain and motor neurone pathways?
    No. Apart from when I had a blood clot on the brain aged 9 it's never been an issue.

  5. #5
    Big Moderator RoySimpson's Avatar
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    Re: Hand eye coordination

    Depends what your goals are but I’m sure it doesn’t hurt to add it to training. Could be fun!

  6. #6
    Da Pope RickRock13's Avatar
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    Re: Hand eye coordination

    Quote Quote posted by plugplug2 View Post
    Do you guys ever work this aspect of training for the brain and motor neurone pathways?
    Hand eye coordination isnt really the right terminology in training. It's more mind to muscle connection which is a very big real thing
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  7. #7
    Chairman Member Tazz's Avatar
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    Re: Hand eye coordination

    Quote Quote posted by RickRock13 View Post
    Hand eye coordination isnt really the right terminology in training. It's more mind to muscle connection which is a very big real thing
    My exact thought upon reading OPís post.



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