MasonicBodybuilder Moderator Chairman Member Aug 28, 2021 #11 I don't do so much accessory work as I used to and i guess it is goal dependent. If they were a huge focus for you then yea, keep doing them.
I don't do so much accessory work as I used to and i guess it is goal dependent. If they were a huge focus for you then yea, keep doing them.
powerup79 Good Broly Platinum Oct 12, 2021 #13 the_alcatraz said: why do hamstring curls? I just do lunges and squats no need for more hommie Click to expand... Dumbbell weighted lunges are so underrated. Sent from my Pixel 3a using Tapatalk
the_alcatraz said: why do hamstring curls? I just do lunges and squats no need for more hommie Click to expand... Dumbbell weighted lunges are so underrated. Sent from my Pixel 3a using Tapatalk
Please Scroll Down to See Forums Below 
.jpg "Research Chemical Sciences")
.png "Research Chemical Sciences")
