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Hack-Squat Machine


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Hack-Squat Machine within the Weight Training & Weight Lifting category.

Excerpt: What is everyone's opinion of the hack-squat machine for leg developement (excluding knee-joint complications, lack of back-involvement ect...) simply for its effects on leg developement? Considering that one uses good form, going low and controlled.

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  1. #1
    All Natural
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    Hack-Squat Machine

    What is everyone's opinion of the hack-squat machine for leg developement (excluding knee-joint complications, lack of back-involvement ect...) simply for its effects on leg developement? Considering that one uses good form, going low and controlled.

  2. #2
    Freak Bigsatan13's Avatar
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    Oct 2001
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    Central Jersey
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    This post should go under the training section. I use this to work the quads instead of front squats. It's easier on the knees.

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