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Gymnastic rings


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Gymnastic rings within the Weight Training & Weight Lifting category.

Excerpt: DOes anyone incorporate gymnastic rings into their routine? I gave it a go and found it super hard. Maybe I will work on it more.

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Thread: Gymnastic rings

  1. #1
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    Gymnastic rings

    DOes anyone incorporate gymnastic rings into their routine? I gave it a go and found it super hard. Maybe I will work on it more.

  2. #2
    HEAD MODERATOR stevesmi's Avatar
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    Re: Gymnastic rings

    yes keep at it, you will get better.. no better way to build a strong core and arms/back then by doing gymnastics
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  3. #3
    Moderator SteveMobsterG's Avatar
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    Re: Gymnastic rings

    Quote Quote posted by bodakyellow View Post
    DOes anyone incorporate gymnastic rings into their routine? I gave it a go and found it super hard. Maybe I will work on it more.
    If you're light (like under 200lbs) then go for it

  4. #4
    Muscle Pimp muskate's Avatar
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    Re: Gymnastic rings

    I use them for push ups/rows sometimes. It's a great finisher. Great for functional strength

  5. #5
    Big Moderator RoySimpson's Avatar
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    Re: Gymnastic rings

    Some of the strongest people on the planet are gymnasts. Cant go wrong with rings.

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