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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Growing my hamstring

Keep trying different things. I changed my foot placement to higher position on the leg press platform and my hamstrings and ass feel like they're literally on fire during that exercise. Also try unilateral seated and lying leg curls to finish the hams off.
 
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